How to Cook Red Beans (Stove Top)

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  • Prep Time

    5 mins

  • Servings

    12

  • Calories

    127 kcal

  • Cuisine

    American

How to Cook Red Beans (Stove Top)

This simple method for cooking red beans from scratch is easy, affordable, and a great swap for canned beans.

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Ingredients

Servings
  • 1 lb dry red beans
  • 10 cups water
  • 2 teaspoons salt optional

Instructions

Prep:

  1. Spread the beans on a cookie sheet and remove any rocks, dirt, or split or discolored-looking beans. 
  2. Rinse the beans under cold water in a colander.
  3. If soaking your beans overnight, place them in a large bowl and fill the bowl with water. The beans will double in size, so make sure to get a bowl twice the size you need. Let the beans soak for at least 8 hours or overnight. Drain the water from the beans using a colander, and rinse the beans with cold water.

Cook:

  1. Soaked beans: place the rinsed beans in a large (5qt or larger) pot. Fill it with 10 cups of water and bring it to a boil. Once the water is boiling, add the salt (if using), reduce the heat to low, and simmer for 1 to 1 ½ hours uncovered until the beans are tender (how long you cook them will vary according to what you plan on using them for). Stir from time to time to ensure the beans don't stick to the bottom of the pot.
  2. Unsoaked beans: after rinsing them well in cold water, place them in a large (5qt or larger) pot. Fill it with 10 cups of water and bring it to a boil. Once the water is boiling, add the salt (if using), reduce the heat to low, and simmer for 2 to 2 ½ hours uncovered, until the beans are tender. Stir from time to time to ensure the beans don't stick to the bottom of the pot.

Drain & Store:

  1. Pour the beans through a colander and rinse them under cold water. Transfer the cooked beans into storage containers or zip bags or use them immediately the same way you'd use canned beans.
  2. Cooked red beans will keep in the fridge for up to 5 days. They can be frozen for up to 3 months.

Nutrition Information

Show Details
Serving 1 serving Calories 127kcal (6%) Carbohydrates 23g (8%) Protein 9g (18%) Fat 0.4g (1%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.2g Monounsaturated Fat 0.03g Sodium 402mg (17%) Potassium 514mg (15%) Fiber 6g (24%) Sugar 1g (2%) Vitamin C 2mg (2%) Calcium 38mg (4%) Iron 3mg (17%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 127 kcal

% Daily Value*

Serving 1 serving
Calories 127kcal 6%
Carbohydrates 23g 8%
Protein 9g 18%
Fat 0.4g 1%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.2g 1%
Monounsaturated Fat 0.03g 0%
Sodium 402mg 17%
Potassium 514mg 11%
Fiber 6g 24%
Sugar 1g 2%
Vitamin C 2mg 2%
Calcium 38mg 4%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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