How to Cook Snap Peas

User Reviews

5.0

24 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    10 mins

  • Servings

    4

  • Calories

    78 kcal

  • Course

    Side Dish

  • Cuisine

    International

How to Cook Snap Peas

Fresh sugar snap peas need no other embellishments than olive oil, salt and pepper in order for their fabulous flavor to shine through!  This comes together in 5 minutes and makes a simple, elegant, healthy and thoroughly tasty side dish!

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Ingredients

Servings
  • 1 pound fresh sugar snap peas , remove stem ends and strings
  • 1 tablespoon extra virgin olive oil
  • 3/4 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
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Instructions

  1. Heat the olive oil in a large skillet over medium-high heat. Add the snap peas and stir to coat with oil. Add the salt and pepper. Saute for 3-5 minutes, stirring occasionally, until the snap peas are tender but still crispy. Add more salt and pepper to taste. Serve immediately.

Nutrition Information

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Calories 78kcal (4%) Carbohydrates 9g (3%) Protein 3g (6%) Fat 4g (6%) Saturated Fat 1g (5%) Sodium 337mg (14%) Potassium 227mg (6%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 1233IU (25%) Vitamin C 68mg (76%) Calcium 49mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 78 kcal

% Daily Value*

Calories 78kcal 4%
Carbohydrates 9g 3%
Protein 3g 6%
Fat 4g 6%
Saturated Fat 1g 5%
Sodium 337mg 14%
Potassium 227mg 5%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 1233IU 25%
Vitamin C 68mg 76%
Calcium 49mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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24 reviews
Excellent

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