How to Cook Steak In an Air Fryer

User Reviews

5

12 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    12 mins

  • Dry Brine

    2 hrs

  • Total Time

    2 hrs 17 mins

  • Servings

    2 steaks

  • Calories

    543 kcal

  • Course

    Main Course

  • Cuisine

    American

How to Cook Steak In an Air Fryer

This recipe details how to prepare and cook two beef steaks using an air fryer. The steaks are seasoned and rested before air frying at a high temperature to achieve a well-cooked exterior and desired internal doneness. A compound butter made from butter, garlic, herbs, salt, pepper, and Worcestershire sauce complements the steaks once cooked and rested.

Description

How to Cook Steak In an Air Fryer guides you through seasoning two 3/4" to 1" thick beef steaks with kosher salt, black pepper, and garlic powder. Resting the steaks at room temperature for about two hours promotes even cooking. The air fryer, preheated to 390-400°F, cooks the steaks on a wire rack to allow airflow, turning once to ensure an even crust. Doneness is measured with a meat thermometer, targeting ranges from medium-rare to medium-well. A compound butter blending softened butter with minced garlic, fresh parsley, rosemary, salt, pepper, and Worcestershire sauce adds flavor and moisture when applied after cooking.

The method results in a steak with a flavorful crust and a juicy interior, adjustable by cooking time and temperature. Resting the steak post-cooking helps maintain juiciness. The compound butter melts over the hot steak enhancing its aroma and taste, ideal served immediately for best texture and flavor.

Using the air fryer eliminates the need for pan-searing or grilling, simplifying cleanup and reducing smoke. The recipe notes include temperature ranges for medium-rare through medium-well doneness to help achieve preferred results.

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Ingredients

Servings
  • 2 beef steak 3/4" - 1" thick
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder

Compound Butter

  • 4 tablespoons butter softened, salted
  • 1 teaspoon garlic minced
  • 1 teaspoon parsley fresh, minced
  • 1/2 teaspoon rosemary minced fresh
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon Worcestershire sauce

Instructions

  1. Place the 2 beef steaks on a wire rack to allow airflow above and below them. Season both sides evenly with 1 teaspoon kosher salt, 1/2 teaspoon black pepper, and 1/2 teaspoon garlic powder. Let rest at room temperature for about 2 hours.
  2. Preheat the air fryer to 390-400°F (199-204°C).
  3. Pat the steaks dry with a paper towel to remove any excess moisture.
  4. Place the steaks in the air fryer basket, ensuring they are not touching. Cook for 6 minutes, then flip and cook for another 5-6 minutes, depending on steak thickness and desired doneness.
  5. Check for doneness with a meat thermometer:
  6. While the steaks cook, prepare the compound butter. In a small bowl, mix softened 4 tablespoons salted butter, 1 teaspoon minced garlic, 1 teaspoon minced fresh parsley, 1/2 teaspoon minced fresh rosemary, 1/2 teaspoon salt, 1/2 teaspoon black pepper, and 1 teaspoon Worcestershire sauce until well combined.
  7. Once steaks reach the desired doneness, remove from the air fryer and let rest for 10 minutes. Top with compound butter while resting.

Notes

  • Allowing steaks to rest at room temperature for about 2 hours before cooking ensures more even doneness.
  • Use a meat thermometer to check internal temperature: 130-135°F for medium-rare, 140-145°F medium, and 150-155°F medium-well.
  • Rest steaks for a few minutes after air frying to retain juices before serving with compound butter.

Nutrition Information

Show Details
Calories 543kcal (27%) Carbohydrates 2g (1%) Protein 50g (100%) Fat 36g (55%) Saturated Fat 19g (95%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 11g (55%) Trans Fat 1g (50%) Cholesterol 205mg (68%) Sodium 2069mg (86%) Potassium 836mg (18%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 710IU (14%) Vitamin C 1mg (1%) Calcium 66mg (7%) Iron 4mg (22%)

Nutrition Facts

Serving: 2steaks

Amount Per Serving

Calories 543 kcal

% Daily Value*

Calories 543kcal 27%
Carbohydrates 2g 1%
Protein 50g 100%
Fat 36g 55%
Saturated Fat 19g 95%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 11g 55%
Trans Fat 1g 50%
Cholesterol 205mg 68%
Sodium 2069mg 86%
Potassium 836mg 18%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 710IU 14%
Vitamin C 1mg 1%
Calcium 66mg 7%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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