How to Cook Steak In an Air Fryer
User Reviews
5
-
Prep Time
5 mins
-
Cook Time
12 mins
-
Dry Brine
2 hrs
-
Total Time
2 hrs 17 mins
-
Servings
2 steaks
-
Calories
543 kcal
-
Course
Main Course
-
Cuisine
American
How to Cook Steak In an Air Fryer
Description
How to Cook Steak In an Air Fryer guides you through seasoning two 3/4" to 1" thick beef steaks with kosher salt, black pepper, and garlic powder. Resting the steaks at room temperature for about two hours promotes even cooking. The air fryer, preheated to 390-400°F, cooks the steaks on a wire rack to allow airflow, turning once to ensure an even crust. Doneness is measured with a meat thermometer, targeting ranges from medium-rare to medium-well. A compound butter blending softened butter with minced garlic, fresh parsley, rosemary, salt, pepper, and Worcestershire sauce adds flavor and moisture when applied after cooking.
The method results in a steak with a flavorful crust and a juicy interior, adjustable by cooking time and temperature. Resting the steak post-cooking helps maintain juiciness. The compound butter melts over the hot steak enhancing its aroma and taste, ideal served immediately for best texture and flavor.
Using the air fryer eliminates the need for pan-searing or grilling, simplifying cleanup and reducing smoke. The recipe notes include temperature ranges for medium-rare through medium-well doneness to help achieve preferred results.
Ingredients
- 2 beef steak 3/4" - 1" thick
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
Compound Butter
- 4 tablespoons butter softened, salted
- 1 teaspoon garlic minced
- 1 teaspoon parsley fresh, minced
- 1/2 teaspoon rosemary minced fresh
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Worcestershire sauce
Instructions
- Place the 2 beef steaks on a wire rack to allow airflow above and below them. Season both sides evenly with 1 teaspoon kosher salt, 1/2 teaspoon black pepper, and 1/2 teaspoon garlic powder. Let rest at room temperature for about 2 hours.
- Preheat the air fryer to 390-400°F (199-204°C).
- Pat the steaks dry with a paper towel to remove any excess moisture.
- Place the steaks in the air fryer basket, ensuring they are not touching. Cook for 6 minutes, then flip and cook for another 5-6 minutes, depending on steak thickness and desired doneness.
- Check for doneness with a meat thermometer:
- While the steaks cook, prepare the compound butter. In a small bowl, mix softened 4 tablespoons salted butter, 1 teaspoon minced garlic, 1 teaspoon minced fresh parsley, 1/2 teaspoon minced fresh rosemary, 1/2 teaspoon salt, 1/2 teaspoon black pepper, and 1 teaspoon Worcestershire sauce until well combined.
- Once steaks reach the desired doneness, remove from the air fryer and let rest for 10 minutes. Top with compound butter while resting.
Notes
- Allowing steaks to rest at room temperature for about 2 hours before cooking ensures more even doneness.
- Use a meat thermometer to check internal temperature: 130-135°F for medium-rare, 140-145°F medium, and 150-155°F medium-well.
- Rest steaks for a few minutes after air frying to retain juices before serving with compound butter.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2steaks
Amount Per Serving
Calories 543 kcal
% Daily Value*
| Calories | 543kcal | 27% |
| Carbohydrates | 2g | 1% |
| Protein | 50g | 100% |
| Fat | 36g | 55% |
| Saturated Fat | 19g | 95% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 205mg | 68% |
| Sodium | 2069mg | 86% |
| Potassium | 836mg | 18% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 710IU | 14% |
| Vitamin C | 1mg | 1% |
| Calcium | 66mg | 7% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.