How to Cut a Kiwi
User Reviews
5
2 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
1
-
Calories
56 kcal
-
Course
Condiments
-
Cuisine
American
How to Cut a Kiwi
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Brown, fuzzy, and round, the kiwi is a cute looking fruit that is packed with flavor and healthy goodness. Here’s all you need to know about kiwis and How to Cut a Kiwi.
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Ingredients
- 1 kiwi
Instructions
- On a cutting board, cut off the top and bottom of the kiwi.
- Place the kiwi on one of the cut-sides, then use a knife to cut away the peel in a downward motion, turning it as you go to get the entire kiwi.
How to Cut Kiwi into Slices
- Place the peeled kiwi on its side and slice rounds, to your desired thickness.
How to Cut Kiwi into Wedges
- Place the peeled kiwi right side up and cut it vertically.
- Cut each of the cut pieces, lengthwise in half to cut the kiwi into wedges.
Notes
- use a sharp knife
- If the kiwi is firm when you buy it, leave it on the kitchen counter for 2-3 days. Once its firm to the touch, cut it and eat it or store it in the fridge to prevent it from getting too ripe.
Nutrition Information
Show Details
Calories
56kcal
(3%)
Carbohydrates
13g
(4%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
3mg
(0%)
Potassium
284mg
(6%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
79IU
(2%)
Vitamin C
84mg
(93%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 56 kcal
% Daily Value*
| Calories | 56kcal | 3% |
| Carbohydrates | 13g | 4% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 3mg | 0% |
| Potassium | 284mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 79IU | 2% |
| Vitamin C | 84mg | 93% |
| Calcium | 31mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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