How to Cut Asparagus
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How to Cut Asparagus
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Learn how to cut asparagus perfectly with this easy step-by-step tutorial! This easy method will help figure out where exactly to trim asparagus.
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Ingredients
- 1 pound asparagus
Instructions
- Fill a bowl with cold water and soak the asparagus for a few minutes. Remove the asparagus from the bowl and rinse off. Pat dry with a paper towel.
- Place half the asparagus on a large cutting board with the spears lined up. Using a large sharp knife, cut off the bottom tough woody parts, about 1-2 inches. You’ll notice the color turns from green to white and that’s the spot to make the cut.
- Repeat with the remaining asparagus spears. Use immediately in recipes as desired.
- If you have leftover cut asparagus, stand them up in a glass jar with about 1-inch of water. Then cover with a plastic bag for up to 4 days.
Equipments used:
Notes
- Storage: Store any cut asparagus standing them up in a glass jar with about 1-inch of water. Then cover with a plastic bag for up to 4 days in the fridge.
- standing them up in a glass jar with about 1-inch of water. Then cover with a plastic bag for up to 4 days in the fridge.
Nutrition Information
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Calories
23kcal
(1%)
Carbohydrates
4g
(1%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Sodium
2mg
(0%)
Potassium
229mg
(5%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
857IU
(17%)
Vitamin C
6mg
(7%)
Calcium
27mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 23 kcal
% Daily Value*
| Calories | 23kcal | 1% |
| Carbohydrates | 4g | 1% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Sodium | 2mg | 0% |
| Potassium | 229mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 857IU | 17% |
| Vitamin C | 6mg | 7% |
| Calcium | 27mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
4.9
14 reviews
Excellent
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