How to Freeze Eggs

User Reviews

4.6

69 reviews
Excellent
  • Prep Time

    5 mins

  • Freezing Time

    4 hrs

  • Total Time

    5 mins

  • Servings

    12 eggs

  • Calories

    755 kcal

  • Course

    Breakfast

  • Cuisine

    American

How to Freeze Eggs

This guide for freezing eggs covers properly preparing whole eggs, yolks, and whites for freezing by incorporating salt or sugar to prevent texture changes. The eggs are lightly scrambled, then portioned and frozen in containers or trays. Proper thawing techniques ensure usability afterward, making it easier to preserve eggs for baking or cooking later.

Description

How to Freeze Eggs explains the process of preparing eggs for freezing to maintain texture and usability. Whole eggs or yolks are lightly beaten with the addition of salt (for savory dishes) or sugar (for sweet dishes) to prevent the gelatinization that can happen during freezing. Egg whites are stirred but do not need additives. After mixing, the eggs are portioned into muffin tins or ice cube trays, frozen, then transferred to freezer-safe containers. This method keeps eggs usable for later cooking or baking.

Lightly scrambling the eggs without incorporating air helps retain texture. Salt or sugar should be added at a rate of about 1 teaspoon per cup of eggs or 1/8 teaspoon per individual egg. Clearly labeling the frozen eggs with date, quantity, and whether salt or sugar was added is important.

Thaw frozen eggs in the refrigerator for 6-8 hours in a sealed container and use immediately. Egg whites may whip better after freezing. Egg yolks freeze less well but can be used in sauces and cooked dishes.

Freezing in commonly used portion sizes prevents waste and adjusts easily for different recipes. Eggs can be frozen up to a year safely.

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Ingredients

Servings
  • 12 egg
  • 1 tsp salt or sugar

Instructions

  1. Lightly scramble the eggs. Stir with a fork until the yolk and whites are blended together without incorporating air.
  2. Add salt or sugar to your eggs - don't skip this part!! Egg yolks have a gelatinous property in them that will thicken when frozen. By adding in salt or sugar before freezing, it will stop it from happening.
  3. Add in 1 teaspoon of salt per cup of eggs for eggs that will be used for savory items like scrambled eggs, omelets or souffles.
  4. Add in 1 teaspoon of sugar per cup of eggs for eggs that will be used for cake, desserts or sweet items.
  5. If you are freezing individual eggs, use 1/8 teaspoon of salt or sugar for each egg.
  6. Store your eggs. Cover and freeze in a muffin tin or ice cube tray until frozen (about 4-6 hours), and then transfer them to freezer containers or freezer-safe bags.
  7. Label your eggs. Add the date, the quantity and make a note on your storage container if you used salt or sugar in the eggs. Make sure you adjust the recipe to compensate for the sugar or salt that you used in your eggs. Your eggs are now good for up to a year.

Notes

  • Freeze eggs in measured portions based on recipe needs to avoid waste.
  • Add salt for eggs intended for savory dishes and sugar for sweet applications before freezing.
  • Thaw eggs in the refrigerator and use immediately; avoid refreezing thawed eggs.
  • Egg whites tend to maintain whipping ability better after freezing compared to yolks.
  • Always label freezer containers with date, quantity, and additive used (salt or sugar).

Nutrition Information

Show Details
Serving 1g Calories 755kcal (38%) Carbohydrates 4g (1%) Protein 66g (132%) Fat 50g (77%) Saturated Fat 17g (85%) Cholesterol 1964mg (655%) Sodium 750mg (31%) Potassium 729mg (16%) Sugar 2g (4%) Vitamin A 2851IU (57%) Calcium 296mg (30%) Iron 9mg (50%)

Nutrition Facts

Serving: 12eggs

Amount Per Serving

Calories 755 kcal

% Daily Value*

Serving 1g
Calories 755kcal 38%
Carbohydrates 4g 1%
Protein 66g 132%
Fat 50g 77%
Saturated Fat 17g 85%
Cholesterol 1964mg 655%
Sodium 750mg 31%
Potassium 729mg 16%
Sugar 2g 4%
Vitamin A 2851IU 57%
Calcium 296mg 30%
Iron 9mg 50%

* Percent Daily Values are based on a 2,000 calorie diet.

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