How to Freeze Strawberries

User Reviews

5

6 reviews
Excellent
  • Prep Time

    30 mins

  • Freezing Time

    4 hrs

  • Total Time

    4 hrs 30 mins

  • Servings

    4 servings

  • Calories

    145 kcal

  • Course

    Others

  • Cuisine

    American

How to Freeze Strawberries

Learn how to freeze fresh strawberries for later use all year long. Perfect for smoothies, strawberry syrup, and pies.

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Ingredients

Servings
  • 1 pound strawberries

Instructions

  1. Wash the strawberries with cold water and drain using a colander.
  2. Transfer strawberries to a kitchen towel and spread out on the towel. Allow 15-20 minutes for them to air dry.
  3. Slice off the green tops and then slice the strawberries in half.
  4. Spread the strawberries in a single layer on a freezer safe rimmed baking tray.
  5. Freeze for 2-4 hours, being careful not to leave longer than 4 hours since they will get freezer burn.
  6. Transfer the frozen strawberries to freezer bags or freezer safe containers and seal. Return to the freezer and store for up to one year.

Notes

  • Tip: Cut the strawberries into uniform pieces for easier defrosting. 

Nutrition Information

Show Details
Calories 145kcal (7%) Carbohydrates 35g (12%) Protein 3g (6%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 1g (5%) Sodium 5mg (0%) Potassium 694mg (15%) Fiber 9g (36%) Sugar 22g (44%) Vitamin A 54IU (1%) Vitamin C 267mg (297%) Calcium 73mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 145 kcal

% Daily Value*

Calories 145kcal 7%
Carbohydrates 35g 12%
Protein 3g 6%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 5mg 0%
Potassium 694mg 15%
Fiber 9g 36%
Sugar 22g 44%
Vitamin A 54IU 1%
Vitamin C 267mg 297%
Calcium 73mg 7%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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