How to Grill Zucchini
User Reviews
5
How to Grill Zucchini
Description
This recipe slices zucchini lengthwise into thick planks, then tosses them lightly with olive oil, salt, and pepper. The zucchini is grilled over medium-high heat with the lid closed, allowing it to cook through and develop subtle grill marks on both sides without becoming mushy.
The finished zucchini is fork tender with a tender interior and a slight smoky char. Serving with lemon wedges and chopped parsley adds brightness and fresh herbal notes to complement the vegetable's mild flavor.
Grilled zucchini can be served immediately as a side dish or as part of a vegetable platter. It pairs well with grilled meats, fish, or as a component in salads.
The recipe notes recommend consuming grilled zucchini right away, though leftover slices can be stored in an airtight container for up to four days.
Ingredients
- 3 zucchini sliced lengthwise into ¾ thick planks
- 2 tablespoons olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- lemon for serving, wedges
- parsley for serving, chopped
Instructions
- Preheat grill to medium-high heat.
- Place the zucchini slices in a large bowl, drizzle with olive oil and season with salt and pepper. Use your hands to toss the zucchini gently.
- Place the zucchini in a single layer on the grill grates perpendicular to the bars, and cook with the lid closed, for 3 minutes. Flip the zucchini to the other side and cook with the lid closed, until the zucchini is fork tender, about 2-3 more minutes.
- Serve immediately with lemon wedges and chopped parsley, if desired.
Notes
- Grilled zucchini is best enjoyed immediately for optimal texture and flavor.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 87 kcal
% Daily Value*
| Calories | 87kcal | 4% |
| Carbohydrates | 5g | 2% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 303mg | 13% |
| Potassium | 385mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 295IU | 6% |
| Vitamin C | 26mg | 29% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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