How to Julienne Carrots

User Reviews

5

21 reviews
Excellent
  • Prep Time

    2 mins

  • Cook Time

    4 mins

  • Total Time

    6 mins

  • Servings

    4 servings

  • Calories

    30 kcal

  • Course

    Salad

  • Cuisine

    American

How to Julienne Carrots

This guide explains how to julienne carrots into long, thin matchstick-like strips by slicing peeled carrots into uniform planks and then cutting those into slender sticks. The technique creates evenly sized pieces ideal for salads, garnishes, and stir-fries where fine, consistent cuts improve texture and presentation.

Description

The process starts by trimming the carrot ends, then cutting the carrot into 2-inch lengths for manageable sections. Each piece is carefully flattened on one side by slicing off a thin slice, giving it stability for further cuts.

Next, the flattened carrot 'logs' are sliced lengthwise into thin planks about 1/8-inch thick. These planks are stacked securely and then sliced crosswise into equally thin strips, creating uniform matchstick shapes known as julienne cuts.

This technique ensures even cooking and attractive presentation for recipes requiring delicate carrot pieces. Julienne carrots can be used raw in salads or lightly cooked in sautés and stir-fries to add texture and crunch.

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Ingredients

Servings
  • 4 carrot peeled

Instructions

  1. Trim off stem end and root tip of carrot. Cut carrots into even lengths, about 2 inches long each.
  2. Working with one piece of carrot at a time, slice off one side of each “log” to make a flat surface. This will prevent the carrot from rolling on your work surface as you cut.
  3. Place the carrot down on that flat side you just made and slice the carrot into thin, 1/8-inch “planks.”
  4. Once you have several planks, stack them on top of one another and slice through the stack to create thin, 1/8-inch strips—similar to matchsticks.

Nutrition Information

Show Details
Calories 30kcal (2%) Carbohydrates 7g (2%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 50mg (2%) Potassium 230mg (5%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 12028IU (241%) Vitamin C 4mg (4%) Calcium 24mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 30 kcal

% Daily Value*

Calories 30kcal 2%
Carbohydrates 7g 2%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 50mg 2%
Potassium 230mg 5%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 12028IU 241%
Vitamin C 4mg 4%
Calcium 24mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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