How to Make Basted Eggs
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5.0
6 reviews
Excellent
How to Make Basted Eggs
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This easy basted egg recipe brings gourmet flavor to your breakfast table in minutes.
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Ingredients
- 1 tsp. unsalted butter
- 1 large egg
- 1 Tbsp. boiling water
Instructions
- Melt the butter in a non-stick skillet over medium heat until it's foamy but not brown.
- Gently crack the egg into the skillet, being careful not to break the yolk.
- Let the egg white begin to set, then carefully pour the boiling water around the egg in the skillet.
- Immediately cover the skillet with a lid to trap the steam, which will gently cook the top of the egg.
- Cook until the egg whites are fully set but the yolk is still runny, about 2-3 minutes.
- Using a spatula, carefully remove the egg from the skillet and transfer to a plate. DEVOUR!
Nutrition Information
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Calories
98kcal
(5%)
Carbohydrates
0.3g
(0%)
Protein
6g
(12%)
Fat
8g
(12%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.2g
Cholesterol
174mg
(58%)
Sodium
64mg
(3%)
Potassium
62mg
(2%)
Sugar
0.2g
(0%)
Vitamin A
361IU
(7%)
Calcium
26mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 98 kcal
% Daily Value*
| Calories | 98kcal | 5% |
| Carbohydrates | 0.3g | 0% |
| Protein | 6g | 12% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 174mg | 58% |
| Sodium | 64mg | 3% |
| Potassium | 62mg | 1% |
| Sugar | 0.2g | 0% |
| Vitamin A | 361IU | 7% |
| Calcium | 26mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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