How To Make Cauliflower Rice (Quick, Healthy, Low-Carb, Paleo)

User Reviews

4.9

27 reviews
Excellent
  • Cook Time

    mins

  • Total Time

    10 mins

  • Servings

    4

How To Make Cauliflower Rice (Quick, Healthy, Low-Carb, Paleo)

A versatile and tasty recipe that’s quick to prepare and easy to enjoy.

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings
  • 1 small head cauliflower cut into florets
  • 1 tablespoon oil
  • 1 clove of garlic minced (optional)
  • 1/2 teaspoon salt

Instructions

  1. Rice the cauliflower by grating it on the larger holes on a grated or in a food processor.
  2. Heat the oil in a large pan or pot over medium-high heat; add garlic and stir for less than 1 minute then add the cauliflower and cook, stirring occasionally, until the cauliflower rice is tender and slightly golden brown, about 6-9 minutes.

Notes

  • Nutrition Facts: Calories 46, Fat 3.4g (Saturated 0g, Trans 0), Cholesterol 0, Sodium 20mg, Carbs 3.3g (Fiber 1.7g, Sugars 1.5g), Protein 1.3g
Genuine Reviews

User Reviews

Overall Rating

4.9

27 reviews
Excellent

Write a Review

Drag & drop files here or click to upload