How to Make Easy Fork Tender Ribs
User Reviews
4.6
33 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
3 hrs 10 mins
-
Total Time
3 hrs 30 mins
-
Servings
5
-
Calories
536 kcal
-
Course
Main Course
-
Cuisine
American
How to Make Easy Fork Tender Ribs
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3 ingredient sweet & tangy pork ribs marinade and hints on how to make easy fork tender pork ribs. Start in the oven...finish on the grill!
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Ingredients
- 2 1/2 pounds pork back ribs
- 1 cup chili sauce
- 1/4 cup molasses
- 1/4 cup apple cider vinegar
Instructions
- Preheat the oven to 300 degrees.
- Prepare a 9x13 baking pan by lining it with 2 large pieces of foil, crossing them in the center so the pork ribs can be enclosed in the foil.
- Use a sharp knife to loosen the thin membrane on the back of the rib rack.
- Grab hold of the membrane using a paper towel and pull back to remove the membrane. Discard the membrane.
- Cut the rack of ribs into 3 sections.
- In a small bowl, combine chili sauce, molasses and vinegar. Mix well.
- Reserve 1/2 cup of sauce for basting during grilling.
- Place the rib pieces on the foil in the baking pan.
- Pour the sauce over top the ribs.
- Fold the foil over the ribs to enclose them.
- Bake for 3 hours.
- Remove ribs from the oven. Grill ribs on a preheated grill (400 degrees) for 4-6 minutes per side. Baste with additional marinade while the ribs are grilling.
- Remove from the grill and serve immediately.
Notes
- The calories shown are based on the recipe being divided 5 ways and all of the marinade being used. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate.
Nutrition Information
Show Details
Calories
536kcal
(27%)
Carbohydrates
23g
(8%)
Protein
45g
(90%)
Fat
26g
(40%)
Saturated Fat
5g
(25%)
Cholesterol
167mg
(56%)
Sodium
880mg
(37%)
Potassium
1178mg
(34%)
Fiber
3g
(12%)
Sugar
18g
(36%)
Vitamin A
390IU
(8%)
Vitamin C
8.7mg
(10%)
Calcium
95mg
(10%)
Iron
3.2mg
(18%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 536 kcal
% Daily Value*
| Calories | 536kcal | 27% |
| Carbohydrates | 23g | 8% |
| Protein | 45g | 90% |
| Fat | 26g | 40% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 167mg | 56% |
| Sodium | 880mg | 37% |
| Potassium | 1178mg | 25% |
| Fiber | 3g | 12% |
| Sugar | 18g | 36% |
| Vitamin A | 390IU | 8% |
| Vitamin C | 8.7mg | 10% |
| Calcium | 95mg | 10% |
| Iron | 3.2mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
33 reviews
Excellent
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