How to Cook the Most Tender Pork Sirloin Recipe

User Reviews

4.9

138 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    1 hr 10 mins

  • Total Time

    1 hr 40 mins

  • Servings

    8

  • Calories

    240 kcal

  • Course

    Main Course

  • Cuisine

    American

How to Cook the Most Tender Pork Sirloin Recipe

Pork sirloin is a very lean, tender piece of meat but will quickly turn dry and tough if overcooked. Learn how to make the most tender pork sirloin every time with these no fail tips!

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Ingredients

Servings
  • 1 (2-pound) pork sirloin
  • 1 tablespoon olive oil
  • 2 teaspoons chopped fresh rosemary leaves or 1 teaspoon dried
  • 2 cloves garlic minced
  • 1/2 /2 cup chicken stock or broth or white wine or apple cider
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Instructions

  1. Preheat oven to 450º F.
  2. Add pork sirloin to a medium Dutch oven. Mix together olive oil, rosemary and garlic and rub onto the pork sirloin.
  3. Place the pork into the oven and cook uncovered for 30 minutes.
  4. Remove from oven and reduce temperature to 250º F.
  5. Pour in chicken stock or other preferred liquid, cover and cook approximately 25 to 30 minutes per pound and until the internal temperature registers 145º F, basting with the pan liquids every 30 minutes.
  6. Remove from the oven and allow to rest covered for 3 to 5 minutes. Baste again and then use tongs to remove from the Dutch oven and place on a serving platter. Slice and serve.

Nutrition Information

Show Details
Calories 240kcal (12%) Carbohydrates 1g (0%) Protein 34g (68%) Fat 10g (15%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Cholesterol 96mg (32%) Sodium 96mg (4%) Potassium 470mg (13%) Fiber 0.02g (0%) Sugar 0.2g (0%) Vitamin A 1IU (0%) Vitamin C 0.3mg (0%) Calcium 17mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 240 kcal

% Daily Value*

Calories 240kcal 12%
Carbohydrates 1g 0%
Protein 34g 68%
Fat 10g 15%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Cholesterol 96mg 32%
Sodium 96mg 4%
Potassium 470mg 10%
Fiber 0.02g 0%
Sugar 0.2g 0%
Vitamin A 1IU 0%
Vitamin C 0.3mg 0%
Calcium 17mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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