How to Make Homemade Mustard
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Calories
378 kcal
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Cuisine
Vegetarian, Vegan
How to Make Homemade Mustard
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Making your own Homemade Mustard is surprisingly simple! It only takes a handful of ingredients and 24 hours to make.
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Ingredients
- 1 ½ tbsp yellow mustard seeds
- 1 ½ tbsp mustard seeds brown variety
- ⅓ cup mustard powder
- ⅓ cup water or beer, cool
- 1 tbsp apple cider vinegar or white vinegar
- 1 tbsp honey or maple syrup; optional
- 1 tsp kosher salt
Instructions
- Add both types of mustard seeds to your spice grinder, pulse three times (with a half-second pulse), then check the seeds. You're looking for most of the seeds to be cracked in half, although there may be a good amount of the smaller brown seeds that are still whole, which is okay. If you're not quite there, pulse again and recheck.
- Transfer the cracked mustard seeds to the non-reactive bowl, along with all of the mustard powder.
- Pour in the cool water and stir to mix thoroughly.
- After 10 minutes, add the vinegar to stop the reaction and set the heat.
- Stir in the salt and sweetener (if using).
- Cover the bowl, place it in the refrigerator, and let it sit for 24 hours.
Notes
- The 24-hour waiting period serves two important purposes: It lets the seasonings fully meld with the mustard, and it thickens everything nicely. Success!
- The 24-hour waiting period serves two important purposes: It lets the seasonings fully meld with the mustard, and it thickens everything nicely. Success!
Nutrition Information
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Calories
378kcal
(19%)
Carbohydrates
35g
(12%)
Protein
16g
(32%)
Fat
22g
(34%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
6g
(35%)
Monounsaturated Fat
14g
(70%)
Sodium
2335mg
(97%)
Potassium
474mg
(10%)
Fiber
8g
(32%)
Sugar
21g
(42%)
Vitamin A
19IU
(0%)
Vitamin C
4mg
(4%)
Calcium
166mg
(17%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 378 kcal
% Daily Value*
| Calories | 378kcal | 19% |
| Carbohydrates | 35g | 12% |
| Protein | 16g | 32% |
| Fat | 22g | 34% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 14g | 70% |
| Sodium | 2335mg | 97% |
| Potassium | 474mg | 10% |
| Fiber | 8g | 32% |
| Sugar | 21g | 42% |
| Vitamin A | 19IU | 0% |
| Vitamin C | 4mg | 4% |
| Calcium | 166mg | 17% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
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