How to Make Oatmeal
User Reviews
4.7
How to Make Oatmeal
Description
How to Make Oatmeal provides a foundational approach using rolled oats simmered with liquid until creamy and tender. Adding a pinch of sea salt balances the flavors, while optional cinnamon and vanilla extract contribute mild spice and sweetness hints. The method involves bringing the mixture to a low boil and simmering until the oats absorb the liquid.
Four suggested topping combinations include fresh apple with cinnamon, maple syrup with brown sugar, banana slices with toasted walnuts and peanut butter, and fresh berries with chopped roasted almonds and chocolate chips. These variations adjust the texture and enhance the flavor profiles, allowing each serving to be distinct.
The oatmeal can be prepared on the stovetop or using a microwave method that involves cooking oats with liquid in increments while stirring until the desired consistency is reached. Toppings should be added after cooking. This recipe suits anyone wanting a warm, customizable oatmeal base that can cater to different preferences.
Ingredients
Base Recipe
- ½ cup rolled oats old fashioned
- 1 cup water or milk
- pinch of sea salt
- ¼ teaspoon ground cinnamon optional
- ¼ teaspoon vanilla extract optional
Apple Cinnamon
- ½ cup apple chopped
- prinkle cinnamon
Maple Brown Sugar
- ½ Tablespoon maple syrup
- 1-2 Tablespoons brown sugar
Banana Nut
- banana slices
- 2 Tablespoons walnuts toasted
- ½ Tablespoon peanut butter
- ¼ teaspoon chia seeds
Berry Almond
- ¼ cup fresh berries
- 2 Tablespoons almond chopped, roasted
- 1 Tablespoon chocolate chips
Instructions
- Add oats, water or milk, salt, cinnamon and vanilla (if using) to a pot or saucepan over medium/high heat.
- Bring mixture to a low boil, reduce heat to a low simmer and continue to cook for about 5-7 minutes; stirring occasionally. Oatmeal is ready when the oats have soaked up most of the liquid and are creamy.
- Transfer to a bowl and add toppings of choice. See flavor ideas above for maple brown sugar, apple cinnamon, banana nut and berry almond variations.
Notes
- The oatmeal can be cooked in the microwave by combining oats and liquid in a large microwave-safe bowl, heating in increments, and stirring until creamy.
- Adjust microwave cooking time based on consistency preference and microwave wattage, typically around 3 minutes total.
- After cooking, add desired toppings such as maple brown sugar, apple cinnamon, banana nut, or berry almond for flavor variety.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 153 kcal
% Daily Value*
| Serving | 1bowl made with water (no toppings) | |
| Calories | 153kcal | 8% |
| Carbohydrates | 27g | 9% |
| Protein | 5g | 10% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Sodium | 157mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.7
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