How To Make Quesadillas
User Reviews
5
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
10 mins
-
Servings
4
-
Calories
289 kcal
-
Course
Main Course
-
Cuisine
American
How To Make Quesadillas
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How to make crispy on the outside, cheesy on the inside, completely delicious quesadillas on the stove or in the oven!! You can customize the fillings to your liking, making it the perfect family meal.
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Ingredients
- 4 flour tortilla large
- neutral cooking oil generic cooking oil
Quesadilla Fillings
- chicken breast cooked
- cheese sharp cheddar. Monterey Jack, shredded
- black beans canned is fine, drain them, cooked
- corn cooked
- lettuce
- black olives
- tomato fresh chopped, drained
- mushroom sliced, fried
- red pepper cooked or fresh
- green pepper cooked or fresh
Instructions
Stove Top Method
- In a large skillet, heat 1 tsp of oil over medium-high heat.
- Place the tortilla flat into the pan and heat one side for 20-30 seconds, flip, then sprinkle on your ingredients onto the now hot side .Fill half of one tortilla with your choice or toppings then fold the top of the tortilla over the full half.
- Place a lid on the frying pan and cook until each side is golden brown, flipping to make sure that the cheese melts.
- Cut the quesadillas into fours to serve,
Oven Method
- Preheat your oven to 350 °.
- Place the tortillas between two damp paper towels and microwave on high for 1 minute, this will add some moisture that you need for the oven baking method.
- Fill half of one tortilla with your choice or toppings then fold the top of the tortilla over the full half. Fill the rest of the tortillas with desired fillings and then place the quesadillas on a cookie sheet.
- Bake the quesadillas in the preheated oven until the cheese has melted and they are stuck together nicely.
- Cut the quesadillas into fours to serve,
Notes
- Calories are an estimate only, everything depends on what ingredients you use.
- The ingredients do NOT COOK in these tortillas. Make sure that everything is the proper texture (for example the peppers are only going to be soft if you cook them beforehand)
Nutrition Information
Show Details
Calories
289kcal
(14%)
Carbohydrates
15g
(5%)
Protein
30g
(60%)
Fat
10g
(15%)
Saturated Fat
4g
(20%)
Cholesterol
81mg
(27%)
Sodium
433mg
(18%)
Potassium
246mg
(5%)
Sugar
1g
(2%)
Vitamin A
205IU
(4%)
Calcium
184mg
(18%)
Iron
1.9mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 289 kcal
% Daily Value*
| Calories | 289kcal | 14% |
| Carbohydrates | 15g | 5% |
| Protein | 30g | 60% |
| Fat | 10g | 15% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 81mg | 27% |
| Sodium | 433mg | 18% |
| Potassium | 246mg | 5% |
| Sugar | 1g | 2% |
| Vitamin A | 205IU | 4% |
| Calcium | 184mg | 18% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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