How To Make Quinoa Granola
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9 reviews
Excellent
How To Make Quinoa Granola
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This quinoa granola is perfect for sprinkling over yogurt, serving with milk, or snacking on its own. The best part is you can customize it however you like!
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Ingredients
- 1 cup quinoa uncooked, 140 g
- 1 cup rolled oats old fashioned oats, 100 g
- 1 cup chopped nuts like almonds, pecans, walnuts, 100 g
- 1 Tbsp cinnamon
- ½ tsp salt
- ¼ cup maple syrup 60 mL
- ¼ cup black strap molasses 60 mL
- ¼ cup neutral oil like coconut, olive, or vegetable, 60 mL
- 1 tsp vanilla 5 mL
- 1 cup dried fruit and/or chocolate chips like raisins, cherries, dates
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Instructions
- Prep: Preheat oven to 300°F (150°C).
- Mix Dries: In a large bowl combine quinoa, oats, nuts, cinnamon, and salt.
- Add Wets: Stir in maple syrup, molasses, oil, and vanilla.
- Bake: Spread mixture out onto a parchment-lined baking sheet and bake at for 20 minutes. Turn pan 180° then continue baking for another 20 minutes, or until crisp and golden brown.
- Cool: Allow quinoa granola to cool on pan fully before breaking into pieces. It will harden as it cools.
- Add Fruit: Once cool, break into bit-sized piece then stir in dried fruit.
Notes
- Store in an airtight container at room temperature for up to 1 week.
Nutrition Information
Show Details
Serving
1serving
Calories
388kcal
(19%)
Carbohydrates
47.6g
(16%)
Protein
8.6g
(17%)
Fat
19.2g
(30%)
Saturated Fat
8.7g
(44%)
Cholesterol
0mg
(0%)
Sodium
208mg
(9%)
Potassium
666mg
(19%)
Fiber
5.7g
(23%)
Sugar
16.8g
(34%)
Calcium
183mg
(18%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 388 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 388kcal | 19% |
| Carbohydrates | 47.6g | 16% |
| Protein | 8.6g | 17% |
| Fat | 19.2g | 30% |
| Saturated Fat | 8.7g | 44% |
| Cholesterol | 0mg | 0% |
| Sodium | 208mg | 9% |
| Potassium | 666mg | 14% |
| Fiber | 5.7g | 23% |
| Sugar | 16.8g | 34% |
| Calcium | 183mg | 18% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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