How to Make Strawberry Milk
User Reviews
5
How to Make Strawberry Milk
Description
To make Strawberry Milk, fresh strawberries are rinsed, hulled, and sliced before being combined with milk in a blender. The mixture is blended just until smooth and frothy. The milk can be of any type including whole, low-fat, skimmed, or plant-based alternatives, depending on preference. Adding vanilla extract or a dash of sugar or honey is optional to adjust sweetness and flavor balance.
The resulting drink offers a light, subtly sweet flavor highlighting the natural taste of the strawberries. It is ideally served immediately after blending to retain freshness and frothiness. Strawberry Milk can be enjoyed as a refreshing cold drink, a kid-friendly beverage, or a complement to breakfast and snacks.
Ingredients
- 1 pint strawberries
- 3 cups milk use whole, low fat, skimmed, or non dairy milk of your choice
optional extras
- 1/2 tsp vanilla extract
- a dash or sugar or honey taste
Instructions
- Rinse and hull your berries, then slice them in half.
- Add the strawberries to a blender.
- Add the milk and any optional ingredients to the blender and blend for about 15-30 seconds until smooth and frothy.
- Serve right away.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 128 kcal
% Daily Value*
| Calories | 128kcal | 6% |
| Carbohydrates | 18g | 6% |
| Protein | 7g | 14% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 14mg | 5% |
| Sodium | 84mg | 4% |
| Potassium | 430mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 15g | 30% |
| Vitamin A | 195IU | 4% |
| Vitamin C | 70mg | 78% |
| Calcium | 231mg | 23% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
You'll Also Love
