How to Make THE BEST Roasted Beets
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How to Make THE BEST Roasted Beets
Description
How to Make THE BEST Roasted Beets guides you through preparing fresh beets by roasting them whole with their skins intact but trimmed of greens and stems. Roasting covered at 450°F softens the beets while maintaining moisture, and the beets are ready when a sharp knife slides easily into the center. Once cooled, peeling is easily done by rubbing the skins off with paper towels, avoiding direct contact to prevent staining hands. The beets are then tossed with extra virgin olive oil, salt, pepper, and garnished with fresh herbs, which add brightness to the naturally earthy and sweet flavor of the roasted beet.
The final roasted beets come out tender with a smooth texture and a slightly sweet, earthy taste. Roasting elevates their natural flavors while the herbs lend subtle complexity. They can be served warm or at room temperature as a versatile side dish or component in salads.
Ingredients
- 2 pounds beet about 6 medium, fresh
- 2 tablespoons extra virgin olive oil
- salt Kosher salt and freshly ground
- black pepper Kosher salt and freshly ground
- herbs fresh, for garnish
Instructions
- Preheat the oven to 450°F. Cut the greens from the tops of the beets and save for another use, then trim the bottom of the stems and discard. Scrub the beets under cold water, pat dry with a paper towel and place in a bowl. Toss with the olive oil and generous pinches of salt.
- Place the beets in a baking dish and cover tightly with foil. Bake for 1 hour for large beets, or about 45 min for medium. The beets will be done when you can easily slide a sharp knife into their tender centers. Set aside to cool enough to handle.
- To peel, trim the ends then use a paper towel in each hand to rub off the skins. If you don't want your hands to get red, wear plastic gloves. Toss with more olive oil and salt and pepper and garnish with fresh thyme or chopped chives.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 106 kcal
% Daily Value*
| Calories | 106kcal | 5% |
| Carbohydrates | 14g | 5% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Sodium | 118mg | 5% |
| Potassium | 491mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 7mg | 8% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.