How to Make Turkey Bone Broth (Zero Waste)
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How to Make Turkey Bone Broth (Zero Waste)
Description
How to Make Turkey Bone Broth (Zero Waste) relies on 3 pounds of turkey bones combined with large carrots, medium onion, bay leaves, and an entire garlic bulb simmered in water. The extended low simmer extracts nutrients and flavor from the bones and vegetables, producing a clear, flavorful broth. After three hours, straining removes solids for a smooth liquid that can be used immediately, refrigerated, or frozen for later.
The broth has a savory taste with subtle sweetness from the carrots and gentle aromatics from the bay leaves and garlic. Simmering rather than boiling preserves clarity and delicate flavors. The method maximizes flavor while reducing waste by utilizing leftover bones and simple kitchen scraps.
This turkey bone broth can form the base of hearty soups, risottos, or stews, lending layered richness. It’s also a comforting warm drink when sipped on its own. This practical recipe aids home cooks in making flavorful broth with minimal ingredients and effort.
Ingredients
- 3 lbs turkey bones leftovers from turkey roast
- 2 carrot large
- 1 onion medium
- 3 bay leaf
- 1 garlic bulb
Instructions
- Place all the ingredients in a large soup pot (5 quarts or bigger). Fill it up with water.
- Bring the broth to a light boil and turn the heat down to a low simmer for 3 hours.
- Pour the broth through a strainer. Discard the solid veggies and herbs.
- Store the broth in the fridge or freezer or use it immediately. Enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 2quarts
Amount Per Serving
Calories 295 kcal
% Daily Value*
| Calories | 295kcal | 15% |
| Carbohydrates | 36g | 12% |
| Protein | 18g | 36% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 20mg | 7% |
| Sodium | 1018mg | 42% |
| Potassium | 997mg | 21% |
| Fiber | 3g | 12% |
| Sugar | 16g | 32% |
| Vitamin A | 10222IU | 204% |
| Vitamin C | 10mg | 11% |
| Calcium | 57mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.