How To Make Veggie Pizza (+ Toppings Guide!)
User Reviews
4.8
8 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
30 mins
-
Total Time
40 mins
-
Servings
8 slices
-
Calories
200 kcal
-
Course
Main Course
How To Make Veggie Pizza (+ Toppings Guide!)
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This recipe takes the classic veggie pizza and gives it a serious glow-up. It's loaded with roasted and sautéed veggies that make it ultra-satisfying (even the most die-hard meat lovers will be sneaking seconds!). Trust me when I say this vegetable pie is guaranteed to win over everyone at the table.
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Ingredients
- ½ eggplant
- ½ zucchini or yellow squash
- 3 Tbsp neutral cooking oil divided, 45 mL, generic cooking oil
- ½ cup red onion sliced
- 1 red bell pepper
- 1 yellow bell pepper
- 2 spinach fresh, handfuls
- 1 inch pizza dough 30 cm
- ½ cup tomato sauce 100 g
- 1 cup mozzarella cheese 125 g, low moisture, shredded
Instructions
- Roast Hard Veggies: Preheat oven to 450°F (232°C). Place your pizza pan in the oven to heat up as well. Halve eggplant and zucchini lengthwise, then slice into ¼ inch pieces. Spread onto a baking sheet and drizzle with 1 Tbsp of oil. Roast for about 15 minutes until slightly tender. Do not turn off the oven when veggies have finished.
- Saute Soft Veggies: Meanwhile, slice onion and peppers. Add to a saute pan with 1 Tbsp of oil and cook over medium/high until slightly soft, about 5 minutes. Remove from pan and add spinach. Cook until completely wilted, about 3 minutes.
- Assemble: Roll out pizza dough onto parchment paper, lightly brushing the top with remaining oil. Spread on tomato sauce, sprinkle with cheese, then top with all your veggies. Slide the parchment paper and pizza onto your preheated pizza pan, then bake for 15 minutes until the crust is golden brown. Serve warm with salt and/or pepper flakes as needed.
Nutrition Information
Show Details
Serving
1g
Calories
200kcal
(10%)
Carbohydrates
28.7g
(10%)
Protein
6.5g
(13%)
Fat
8.2g
(13%)
Saturated Fat
1.2g
(6%)
Cholesterol
3mg
(1%)
Sodium
290mg
(12%)
Potassium
150mg
(3%)
Fiber
4g
(16%)
Sugar
2.4g
(5%)
Calcium
22mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8slices
Amount Per Serving
Calories 200 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 200kcal | 10% |
| Carbohydrates | 28.7g | 10% |
| Protein | 6.5g | 13% |
| Fat | 8.2g | 13% |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 3mg | 1% |
| Sodium | 290mg | 12% |
| Potassium | 150mg | 3% |
| Fiber | 4g | 16% |
| Sugar | 2.4g | 5% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
8 reviews
Excellent
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