How to Peel Peaches (Easiest Method!)

User Reviews

4.8

62 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    20 mins

  • Servings

    6 or more peaches

  • Calories

    59 kcal

  • Course

    Others

  • Cuisine

    American

How to Peel Peaches (Easiest Method!)

This method shows how to peel ripe peaches using a blanching technique. Peaches are briefly boiled and then shocked in ice water, loosening the skin for easy removal by hand or gentle knife use. It also includes splitting the peach to remove the pit. This approach saves effort and preserves the peach's flesh for use in recipes requiring peeled peaches.

Description

How to Peel Peaches using the easiest method involves blanching the fruit. First, bring a pot of water to a boil, large enough to fully submerge several peaches. After reducing the heat to a simmer, carefully lower the ripe peaches into the water and let them soak for about 30 seconds. This brief blanch softens the skin’s attachment to the flesh but doesn’t cook the peach.

After blanching, peaches are transferred immediately into a bowl of ice water to cool down quickly and stop the cooking process. Once cooled, the skin should peel away easily by hand, or with light help from a knife if necessary. To remove the pit, a vertical cut around the peach’s center near the stem line allows the peach halves to be twisted apart, revealing the pit.

This technique preserves the juicy texture of the peach and makes peeling manageable without bruising or wasting the fruit. It’s well suited for preparing peaches for pies, preserves, or fresh eating when smooth skin is preferred.

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Ingredients

Servings
  • peaches , ripened
  • water
  • ice

Instructions

  1. Boil a pot of water, large enough to submerge several peaches. 
  2. Once boiling, reduce heat to simmer. Lower peaches into the water and let them blanch/soak for about 30 seconds.
  3. Use a slotted spoon to transfer the peaches from the pot, into a bowl full of ice water to cool.
  4. Once cooled, the peach skin should be very easy to pull away gently with your hands.  You may use a knife to make a slit in the skin, if needed.
  5. Starting at the stem, run a knife vertically around the outside of the peach. Carefully twist and pull the sides apart from one another and remove the pit.
Equipments used:

Nutrition Information

Show Details
Calories 59kcal (3%) Carbohydrates 14g (5%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Potassium 285mg (6%) Fiber 2g (8%) Sugar 13g (26%) Vitamin A 489IU (10%) Vitamin C 10mg (11%) Calcium 9mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 6or more peaches

Amount Per Serving

Calories 59 kcal

% Daily Value*

Calories 59kcal 3%
Carbohydrates 14g 5%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Potassium 285mg 6%
Fiber 2g 8%
Sugar 13g 26%
Vitamin A 489IU 10%
Vitamin C 10mg 11%
Calcium 9mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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