How to Quick Pickle Vegetables

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How to Quick Pickle Vegetables

This quick pickle method creates tangy, crisp pickled vegetables using a simple brine of hot water, vinegar, and non-iodized salt. Vegetables like cauliflower, green beans, and beets are layered with complementary spices and aromatics such as garlic, peppercorns, dill, and bay leaf. After cooling, the pickles develop flavor within an hour and can be refrigerated for weeks, adding bright zing and crunch to meals.

Description

Quick Pickle Vegetables relies on a heated brine combining vinegar, hot water, and salt to rapidly infuse vegetables with a tangy, salty flavor. Different vegetables receive tailored spice additions—cauliflower with peppercorns and red pepper flakes; green beans with fresh dill and garlic; beets enhanced with sugar, bay leaf, and garlic. Each jar is filled with the chosen vegetables and spices, then covered with the hot brine to ensure full immersion.

The vegetables remain crisp as they cool to room temperature in the refrigerated jar, allowing flavors to meld and mature within at least one hour. This method is convenient for making pickled vegetables without lengthy fermentation or canning processes. They provide a sharp, acidic bite that pairs well with salads, sandwiches, or as a tangy condiment.

Use non-iodized salt to prevent discoloration and off-flavors. The pickles retain their quality for 2 to 3 weeks refrigerated. For longer storage, standard USDA canning procedures must be followed. This technique can be adapted for other produce such as jalapeños, cucumbers, or radishes by adjusting spices and quantities accordingly.

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Ingredients

Servings

Pickling Brine

  • 1 cup water 236 mL, hot
  • 2 tsp salt non iodized
  • 1 cup vinegar apple cider or white vinegar, 236 mL

Pickled Cauliflower

  • 1 tsp black peppercorns whole
  • 2 cloves garlic crushed
  • Pinch red pepper flakes crushed
  • 2 cups cauliflower chopped

Pickled Green Beans

  • 5 to 10 dill about 1 to 2 tsp if chopped, sprigs, fresh
  • 2 cloves garlic crushed
  • ½ lb green beans trimmed, 226 g

Pickled Beets

  • 1 tsp sugar
  • 1 bay leaf
  • 1 clove garlic crushed
  • 1 to 2 beet diced or cut into half moons

Instructions

  1. Brine: Heat water in either a kettle, the microwave, or on the stove until steaming hot. Stir in salt until dissolved. Stir in vinegar.
  2. Pick Your Pickle: Choose your flavor, then add all of the ingredients to a lidded non-reactive container (like a glass jar or ceramic vessel). Pour liquid over ingredients so that they are covered (you may not need all of the liquid).
  3. Pickle: Let cool to room temperature, then seal shut and transfer to the refrigerator. (Let pickle for at least 1 hour before digging in.)

Notes

  • Use non-iodized salt to prevent discoloration in pickled vegetables.
  • Store pickled vegetables in the refrigerator for up to 2 to 3 weeks.
  • Not suitable for long-term shelf storage without proper USDA-approved canning methods.
  • Customize pickling spices to other vegetables like jalapeños or cucumbers for variety.

Nutrition Information

Show Details
Serving 0.25cup Calories 41kcal (2%) Carbohydrates 8.4g (3%) Protein 0.4g (1%) Fat 0.1g (0%) Cholesterol 0mg (0%) Sodium 1187mg (49%) Potassium 165mg (4%) Fiber 1g (4%) Sugar 7.2g (14%) Calcium 18mg (2%)

Nutrition Facts

Serving: 1jar of pickled veggies

Amount Per Serving

Calories 41 kcal

% Daily Value*

Serving 0.25cup
Calories 41kcal 2%
Carbohydrates 8.4g 3%
Protein 0.4g 1%
Fat 0.1g 0%
Cholesterol 0mg 0%
Sodium 1187mg 49%
Potassium 165mg 4%
Fiber 1g 4%
Sugar 7.2g 14%
Calcium 18mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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