How to Roast a Chicken

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4.9

36 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    1 hr 10 mins

  • Cool

    15 mins

  • Total Time

    1 hr 40 mins

  • Servings

    6

  • Calories

    369 kcal

  • Course

    Main Course

  • Cuisine

    American

How to Roast a Chicken

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Learn how to roast a chicken and save money while making a delicious roasted whole chicken. This is super easy and much cheaper than store bought.

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Ingredients

Servings
  • In a small bowl combine these ingredients well:
  • 6 garlic cloves crushed
  • 1 Tbsp. rosemary
  • 1 tsp. kosher salt
  • 2 tsp. ground black pepper
  • ¼ cup olive oil
  • 1 whole chicken

Instructions

  1. Before you are ready to roast your chicken there are two ways to infuse it with flavor and I like to do both so it is flavorful, tender and moist. The first thing you want to do is a salt brine.
  2. Place your chicken in a large pot or bowl, cover with water and add ½ cup of kosher salt. Place in refrigerator and allow it to sit for 1 to 4 hours.
  3. Remove chicken from salt water and rinse thoroughly, pat dry with a paper towel.
  4. Now the next step for a perfect homemade roast chicken is to cover it in a homemade rub.
  5. In a small bowl combine the ingredients and rub it allover the outside of your bird.
  6. When placing in the roasting pan you can put your chicken breast up or down, I prefer down because it makes for a more tender and moist breast meat which is our favorite part.
  7. Place chicken in roasting pan and place in oven preheated to 350°.
  8. Roast for 20 minutes for each pound plus 15 extra minutes. For example mine was just shy of 4 lbs. So I left it in for 1 hour and 35 minutes.
  9. To assure your chicken is done place a meat thermometer into inner thigh - poultry should be at 165° F when it is done. Try not to let it get over this because when you remove chicken form oven it will continue to cook a little, and you don't want it dried out.
  10. Let your chicken rest for 10-15 minutes before carving.

Nutrition Information

Show Details
Calories 369kcal (18%) Carbohydrates 4g (1%) Protein 24g (48%) Fat 29g (45%) Saturated Fat 7g (35%) Cholesterol 95mg (32%) Sodium 410mg (17%) Potassium 297mg (8%) Fiber 2g (8%) Sugar 1g (2%) Vitamin A 264IU (5%) Vitamin C 4mg (4%) Calcium 58mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 369 kcal

% Daily Value*

Calories 369kcal 18%
Carbohydrates 4g 1%
Protein 24g 48%
Fat 29g 45%
Saturated Fat 7g 35%
Cholesterol 95mg 32%
Sodium 410mg 17%
Potassium 297mg 6%
Fiber 2g 8%
Sugar 1g 2%
Vitamin A 264IU 5%
Vitamin C 4mg 4%
Calcium 58mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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