How to Roast Hazelnuts
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How to Roast Hazelnuts
Description
This guide to roasting hazelnuts covers preparing nuts by optionally tossing with butter, oil, or seasonings before roasting. Oven roasting involves heating nuts on a parchment-lined baking sheet at 350°F for 12-15 minutes with stirring midway, while pan toasting uses medium-low heat for 5-8 minutes stirring often. Both methods yield evenly toasted nuts with a deeper flavor than raw hazelnuts.
Peeling is facilitated by cooling the roasted nuts briefly then rubbing them together by hand or inside a dish towel to loosen and remove skins. Steaming nuts inside a towel for a couple of minutes before rubbing can make skins come off more easily.
Toasted hazelnuts can be stored in cool, dry conditions for a couple of weeks, refrigerated up to 3-4 months, or frozen for about a year to maintain freshness. Recommended nuts are raw and plain to avoid burning. Butter or oil can add flavor along with spices when roasting. A light-colored baking sheet helps prevent over-darkening during oven roasting.
Ingredients
- 1-4 cups hazelnut raw
- butter optional, or oil
- seasonings optional
Instructions
- If using butter, oil, or seasoning ingredients, toss nuts in the mixture until lightly coated.
Toasting Hazelnuts in the Oven
- Preheat oven to 350 °F. Line a large, lightly colored baking sheet with parchment paper. Place hazelnuts in a single layer on the sheet.
- Toast in preheated oven for 12-15 minutes, stirring halfway through.
Toasting Hazelnuts in a Pan
- Heat a medium to large, non-stick dry skillet over medium-low heat. Add no more than 1 cup of nuts to the skillet in a single layer.
- Toast for 5-8 minutes, stirring occasionally.
How to Peel Hazelnuts
- Once roasted, let sit for 1 minute until cool to the touch.
- Rub hazelnut together using your hands to release any loose skins.
- Alternatively, you can place the hazelnuts in a dish towel. Close it tight and let them steam for 1-2 minutes. (This helps to loosen up the peel even more.)
- While still in the towel, rub the hazelnuts to remove any loose skins.
Notes
- Store toasted hazelnuts in a cool, dry place for up to 1-2 weeks, refrigerate for 3-4 months, or freeze up to a year.
- Use plain raw hazelnuts to avoid uneven burning during roasting.
- Add butter or oil with spices to enhance flavor when roasting.
- Light-colored baking sheets help prevent burning while roasting in the oven.
- Rub roasted nuts gently by hand or in a towel to remove skins, steaming them in the towel for 1-2 minutes if needed.
- Toasted hazelnuts work well in recipes replacing other nuts or for making nut spreads.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 188 kcal
% Daily Value*
| Calories | 188kcal | 9% |
| Carbohydrates | 5g | 2% |
| Protein | 4g | 8% |
| Fat | 18g | 28% |
| Saturated Fat | 1g | 5% |
| Potassium | 204mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 6IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5
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