How to Saute Mushrooms
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3 reviews
Excellent
How to Saute Mushrooms
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A quick way to cook up delicious mushrooms for your recipes or to eat as a side! Easy, fast and done in less than 15 minutes!
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Ingredients
- 2 tbs oil vegetable or olive oil
- 8 oz mushrooms sliced
- pinch kosher salt
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Instructions
- Heat skillet on the stovetop over medium heat. Add the oil to the pan.
- Once the pan is preheated, add the sliced mushrooms all at once.
- Heat in the skillet until lightly browned and until the water has been released from the mushrooms. (2-4 minutes). Sprinkle with a pinch of salt.
- Serve hot
Notes
- PRO TIP: Use a mixture of mushroom types for more interesting flavor and textures.
- Use the freshest mushrooms you can for this recipe. You want your future recipes to have fresh ingredients!
- This works for any type of fresh mushroom that you can purchase in the grocery.
- If you decide to wash your mushrooms first, be sure that they are completely dry before starting this recipe.
- If you do not wash your mushrooms, be sure to brush off any visible dirt with a paper towel.
- Check your mushroom label, they may be prewashed. The label will tell you.
- The mushrooms will keep in the freezer for a three months.
Nutrition Information
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Calories
74kcal
(4%)
Carbohydrates
2g
(1%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
3mg
(0%)
Potassium
180mg
(5%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin C
1mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 74 kcal
% Daily Value*
| Calories | 74kcal | 4% |
| Carbohydrates | 2g | 1% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 3mg | 0% |
| Potassium | 180mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin C | 1mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
3 reviews
Excellent
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