How to Seed Tomatoes
User Reviews
5
How to Seed Tomatoes
Description
How to Seed Tomatoes provides detailed instructions for removing seeds from fresh tomatoes with minimal mess. The three suggested methods include cutting tomatoes along the "equator" line or vertically, then either scooping out seeds with a small spoon or gently squeezing seeds free into a bowl. Care is taken to handle the tomato gently to preserve the tomato’s flesh and avoid bruising.
This approach allows cooks to prepare seeded tomatoes suitable for smooth sauces, salsas, or salads where excess liquid from seeds is undesirable. Using kitchen tools commonly available such as a serrated knife and small spoons ensures accessibility.
The guide covers practical steps that favor neatness and efficiency, and provides alternatives to suit preference, such as whether to scoop or squeeze seeds out. Discarding the seeds and cores results in cleaner tomato preparations ideal for recipes needing texture control.
Ingredients
- tomato
- serrated knife and cutting board
Instructions
Method 1
- Place your tomato on a cutting board, stem side facing up.
- Roll the tomato sideways so the stem faces to the right, and cut the tomato down the center "equator" line into two halves.
- Use a small spoon (I use a quarter teaspoon) to scoop the tomato seeds and any tough white core out of the four seed cavities. Discard the seeds.
Method 2
- Place your tomato on a cutting board, stem side facing up.
- Roll the tomato sideways so the stem faces to the right, and cut the tomato down the center "equator" line into two halves.
- Gently squeeze the tomato halves over a bowl to dislodge the seeds from the seed cavities.
- Try not to squeeze too hard; use gentle pressure to keep the flesh intact and prevent bruising or a mushy texture.Use a spoon or your fingers to scoop out any seeds or tough white core that clings to the tomato. Discard the seeds.
Method 3
- Slice the tomato vertically (from stem top to bottom) into four quarters.
- Use a sharp knife to carefully slice the seeds away from the tomato flesh.
- Discard the seeds.
Notes
- Use a serrated knife and cutting board for clean tomato cuts.
- A small spoon or fingers work well to scoop out seeds and tough cores.
- Handle tomato gently to avoid bruising when squeezing seeds out.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Varies
Amount Per Serving
Calories 81 kcal
% Daily Value*
| Calories | 81kcal | 4% |
| Carbohydrates | 17g | 6% |
| Protein | 3g | 6% |
| Sodium | 22mg | 1% |
| Potassium | 1075mg | 23% |
| Fiber | 5g | 20% |
| Sugar | 11g | 22% |
| Vitamin A | 3780IU | 76% |
| Vitamin C | 62.1mg | 69% |
| Calcium | 45mg | 5% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.