Hummus kawarma (hummus with lamb)
User Reviews
5
4 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
4 approx,
-
Calories
515 kcal
-
Cuisine
Middle Eastern
Hummus kawarma (hummus with lamb)
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Add some tasty flavor and make your hummus more substantial with this flavorful lamb topping.
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Ingredients
For the hummus (if making own)
- 15.5 oz chickpeas 1 can
- 2 tablespoon olive oil
- 3 tablespoon tahini
- 1 lemon juice only - 1 lemon gives around 2 tbsp
- 1 clove garlic small, finely chopped
For the topping
- 1 tablespoon pine nuts
- ¼ red onion
- ½ tablespoon olive oil
- ½ lb lamb lamb mince, ground
- ½ teaspoon cinnamon
- ½ teaspoon allspice
- ½ teaspoon cumin
- ¼ teaspoon ground cardamom
- ½ tablespoon parsley chopped
Instructions
If making hummus
- Drain the chickpeas and pick over them to remove any loose casings. Put the chickpeas in a food processor along with the oil, tahini, lemon juice and garlic. Blend until smooth. Add some water, a tablespoon at a time, to thin to desired consistency (you will probably need 2 or 3).
To make rest of dish
- Put the hummus in a serving dish, making a slight indent in the middle.
- Dry toast the pine nuts in a small skillet/frying pan until lightly brown then set aside.
- Finely dice the onion. Warm the oil in the skillet then add the onion and soften. Add a little more oil if needed to save it burning.
- Add the lamb to the skillet along with the spices (cinnamon, allspice, cumin and cardamon). Cook over a medium-high heat until browned, breaking up a little and stirring regularly.
- Put the lamb on top of the hummus, sprinkle over the pine nuts and parsley and a drizzle of EVOO then serve with pita bread.
Notes
- You can easily substitute the homemade hummus for a tub of store bought. The topping is best enjoyed warm.
- Serving size assumes it will be shared with a few other mezze, but would serve less if with less other dishes, more if with a bigger range.
Nutrition Information
Show Details
Calories
515kcal
(26%)
Carbohydrates
37g
(12%)
Protein
22g
(44%)
Fat
33g
(51%)
Saturated Fat
8g
(40%)
Cholesterol
41mg
(14%)
Sodium
47mg
(2%)
Potassium
559mg
(12%)
Fiber
10g
(40%)
Sugar
6g
(12%)
Vitamin A
70IU
(1%)
Vitamin C
17.6mg
(20%)
Calcium
89mg
(9%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4approx,
Amount Per Serving
Calories 515 kcal
% Daily Value*
| Calories | 515kcal | 26% |
| Carbohydrates | 37g | 12% |
| Protein | 22g | 44% |
| Fat | 33g | 51% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 41mg | 14% |
| Sodium | 47mg | 2% |
| Potassium | 559mg | 12% |
| Fiber | 10g | 40% |
| Sugar | 6g | 12% |
| Vitamin A | 70IU | 1% |
| Vitamin C | 17.6mg | 20% |
| Calcium | 89mg | 9% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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