Impossible Meatloaf
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
45 mins
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Servings
2 entrée-sized servings
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Calories
544 kcal
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Course
Side Dish, Main Course
Impossible Meatloaf
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Classic meatloaf, with one twist: it’s made with Impossible Burger meat, so it’s totally vegan. This will be the most realistic vegan meatloaf you’ve made!
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Ingredients
- 12 to 16 ounces Impossible Beef or Beyond Beef (see Note 1)
- ½ cup rolled oats or quick oats
- ⅓ cup yellow onion, finely diced or grated
- ¼ cup ketchup or barbeque sauce (+ more for topping)
- 2 tsp vegetarian Worcestershire sauce (*can sub with Maggi sauce or soy sauce)
- 1 clove garlic, minced
- ¼ tsp ground black pepper
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Instructions
- Preheat oven to 375 °F.
- Add all the ingredients to a medium bowl and mix until well combined.
- Shape the mixture into a loaf and place on a lined baking pan. Bake for 20 minutes.
- Remove from the oven and brush generously with more ketchup or barbeque sauce. Bake for another 10 minutes.
- Let stand 5 minutes before serving.
Equipments used:
Notes
- Impossible Meat packaging: Depending on where you are in the world, Impossible Meat may come in sizes of 12 oz (340g) or 16oz (454g). This recipe is developed for the 340g packages, since I’m Canadian. But it’s flexible enough to be used for the 16oz package too, just add a bit more ketchup or barbeque sauce.
- Doubling or tripling the recipe? You can use the buttons in the recipe card below to double or triple the ingredient quantities. Increase the baking time by 10 minutes for every additional pound of vegan meat. Also increase the baking time by 10 minutes if baking in a loaf pan.
- Mini meatloaves: 1 batch of this recipe can be split and baked in 2 mini loaf pans to make single-serving personal meatloaves.
Nutrition Information
Show Details
Calories
544kcal
(27%)
Carbohydrates
61g
(20%)
Protein
40g
(80%)
Fat
16g
(25%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
5g
Monounsaturated Fat
5g
Cholesterol
11mg
(4%)
Sodium
1846mg
(77%)
Potassium
992mg
(28%)
Fiber
14g
(56%)
Sugar
10g
(20%)
Vitamin A
194IU
(4%)
Vitamin C
14mg
(16%)
Calcium
339mg
(34%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 2entrée-sized servings
Amount Per Serving
Calories 544 kcal
% Daily Value*
| Calories | 544kcal | 27% |
| Carbohydrates | 61g | 20% |
| Protein | 40g | 80% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 11mg | 4% |
| Sodium | 1846mg | 77% |
| Potassium | 992mg | 21% |
| Fiber | 14g | 56% |
| Sugar | 10g | 20% |
| Vitamin A | 194IU | 4% |
| Vitamin C | 14mg | 16% |
| Calcium | 339mg | 34% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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