
Indian Rice Pudding
User Reviews
5.0
6 reviews
Excellent

Indian Rice Pudding
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Indian Rice Pudding or Rice Kheer with basmati rice, saffron, pistachios and raisins, a delicious dessert full of big flavours. It's very easy to make with a few handful ingredients, and it's a real treat for everyone in the family.
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Ingredients
- ½ cup basmati rice
- 4 cups milk
- ½ teaspoon saffron strands
- ¼ cup caster sugar
- 3 cardamom pods
- ¼ cup raisins
- ¼ cup chopped pistachios
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Instructions
- Rinse the rice with plenty of cold water until the water runs clear.
- In a large pan set over a medium heat, add the milk, saffron strands and cardamom pods slightly split and bring it to a boil.
- Bring the heat to a low to medium, add the rice and give it a good stir.
- Leave it to simmer for 20 minutes or until the rice is nearly tender.
- Add the sugar and raisins, and continue to cook it until the rice is cooked through, and there is still some liquid left.
- Add the chopped pistachios, remove the pan from the heat, but still keep a lid on for 2-3 minutes so the rice can soak up all the flavours.
- Serve warm.
Notes
- Make sure you use a non-stick pan, as the milk and rice can make the pan quite hard to clean up afterwards.
- If you have extra time, you can soak the rice in cold water for up to 30 minutes, that will make the rice quicker to cook and creamier.
- You can also add ghee or butter to the milk when it first boils, this will make the pudding really indulgent and extra flavourful, but that's completely optional.
Nutrition Information
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Calories
707kcal
(35%)
Carbohydrates
105g
(35%)
Protein
23g
(46%)
Fat
23g
(35%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
3g
Monounsaturated Fat
7g
Cholesterol
59mg
(20%)
Sodium
194mg
(8%)
Potassium
1127mg
(32%)
Fiber
4g
(16%)
Sugar
50g
(100%)
Vitamin A
854IU
(17%)
Vitamin C
2mg
(2%)
Calcium
646mg
(65%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 707 kcal
% Daily Value*
Calories | 707kcal | 35% |
Carbohydrates | 105g | 35% |
Protein | 23g | 46% |
Fat | 23g | 35% |
Saturated Fat | 10g | 50% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 7g | 35% |
Cholesterol | 59mg | 20% |
Sodium | 194mg | 8% |
Potassium | 1127mg | 24% |
Fiber | 4g | 16% |
Sugar | 50g | 100% |
Vitamin A | 854IU | 17% |
Vitamin C | 2mg | 2% |
Calcium | 646mg | 65% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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