Indori Poha

User Reviews

5.0

15 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    15 mins

  • Servings

    3

  • Calories

    347 kcal

  • Course

    Breakfast, Snacks

  • Cuisine

    Indian

Indori Poha

Khatta meetha (tangy and sweet) poha from Indore. A popular Indori street food. 

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Ingredients

Servings

for mixing

  • 2 cups thick poha
  • ¼ teaspoon turmeric powder
  • 2 to 3 teaspoons sugar or add as per taste
  • salt as required

other ingredients for indori poha

  • 2 tablespoons oil
  • 1 teaspoon mustard seeds
  • 1 teaspoon fennel seeds
  • 1 green chili - chopped
  • ¼ to ⅓ cup chopped onions
  • ¼ cup indori sev or add as required
  • ¼ cup chopped coriander leaves
  • jeeravan masala as required
  • ¼ cup pomegranate arils - optional
  • ¼ cup masala boondi (nukti)
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Instructions

preparation

  1. First get all the ingredients ready for indori poha. 
  2. Jeeravan masala is one of the special ingredient masala that is added in indori poha.
  3. If you do not have jeeravan masala then mix ¼ teaspoon coriander powder, ¼ teaspoon cumin powder, ¼ teaspoon red chilli powder, ¼ teaspoon garam masala powder, 1 pinch black salt and 1 to 2 pinches of ginger powder. Use this spice mix instead of jeeravan masala.

rinsing poha to make indori poha

  1. Take 2 cups thick poha in a colander or strainer.
  2. Begin to rinse the poha in clean running water twice or thrice. 
  3. Gently mix and swirl with your hands while rinsing poha. Make sure that you do not rinse it too much or else it breaks and gets mushy. While rinsing, the poha absorbs enough water and it becomes soft.
  4. Drain the water. The poha must become soft but remain intact, whole and separate. If the poha does not become soft, sprinkle few drops of water on the poha in the strainer till they get softened.
  5. Take the poha in a mixing bowl.
  6. Sprinkle turmeric powder, 2 to 3 teaspoons sugar and salt as required in the poha. You can add less or more sugar as per your taste preferences.
  7. Just lightly mix with a spoon or with clean hands.

making indori poha

  1. Heat 2 tablespoons oil in a heavy kadai or pan. Keep flame to low or medium-low and add 1 teaspoon mustard seeds and let them crackle.
  2. Then add 1 teaspoon fennel seeds. Let the fennel seeds splutter.
  3. Add 1 green chili (chopped). stir and sauté for a few seconds.
  4. Keep flame to low and add the poha.
  5. Gently mix poha with the tempered ingredients till the color of poha changes to light yellow. 
  6. Cover kadai or pan with lid and on a low flame steam poha for about 1 to 2 minutes.
  7. After 1 to 2 minutes remove the lid and stir again. Switch off the flame.
  8. Now take the hot poha in a plate.
  9. Top with some chopped onions and chopped coriander leaves.
  10. Sprinkle jeeravan masala on top. You can add 1 to 2 pinches of jeeravan masala or more. Jeeravan masala is spicy so add accordingly depending upon how much spicy food you like.
  11. Add pomegranate arils.
  12. Top with masala boondi and indori sev. 
  13. Squeeze some drops of lemon juice from top.
  14. Assemble poha in a similar way in plates and then serve indori poha.
  15. Serve indori poha straight away.

Nutrition Information

Show Details
Calories 347kcal (17%) Carbohydrates 58g (19%) Protein 5g (10%) Fat 10g (15%) Saturated Fat 1g (5%) Sodium 443mg (18%) Potassium 123mg (4%) Fiber 2g (8%) Sugar 6g (12%) Vitamin A 90IU (2%) Vitamin B1 (Thiamine) 1mg Vitamin B2 (Riboflavin) 1mg Vitamin B3 (Niacin) 1mg Vitamin B6 1mg Vitamin C 5mg (6%) Vitamin E 4mg Vitamin K 7µg Calcium 25mg (3%) Vitamin B9 (Folate) 14µg Iron 1mg (6%) Magnesium 23mg Phosphorus 88mg Zinc 1mg

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 347 kcal

% Daily Value*

Calories 347kcal 17%
Carbohydrates 58g 19%
Protein 5g 10%
Fat 10g 15%
Saturated Fat 1g 5%
Sodium 443mg 18%
Potassium 123mg 3%
Fiber 2g 8%
Sugar 6g 12%
Vitamin A 90IU 2%
Vitamin B1 (Thiamine) 1mg
Vitamin B2 (Riboflavin) 1mg
Vitamin B3 (Niacin) 1mg
Vitamin B6 1mg
Vitamin C 5mg 6%
Vitamin E 4mg
Vitamin K 7µg
Calcium 25mg 3%
Vitamin B9 (Folate) 14µg
Iron 1mg 6%
Magnesium 23mg 6%
Phosphorus 88mg
Zinc 1mg

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

15 reviews
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