Infused Water
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Infused Water
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Infused Water with the flavors of cucumber, strawberry, andpink grapefruit is a delicious way to cool down in the summer heat.
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Ingredients
- ½ cucumber seedless
- 1 pint strawberries
- 1 pink grapefruit small
- 1 cup sugar substitute (recommend Splenda)
- water
Instructions
- Peel the cucumber leaving only a few thin strips of green peel.
- Slice thinly and place in a two-quart pitcher.
- Hull the strawberries and slice crosswise. Place them in the pitcher.
- Cut the ends off the grapefruit. Slice into thick slices, then into wedges. Place the wedges in the pitcher with the cucumber and strawberries.
- Dissolve Splenda in two cups of water. Pour into the pitcher and fill with additional water.
- Refrigerate for two to three hours. Serve over ice with some of the fruit as garnish in each glass.
Notes
- Please note that the nutrition calculation program is adding the calories of the fruit into the calculation for the recipe. The fruit is not eaten, so the actual calorie count for this recipe is close to zero.
- Tips:
- Store in the fridge for about two days. The infused water will still be good after that time, but the fruit will start to be a little too soft and can turn the water bitter.
- You absolutely do not have to sweeten infused water. Some people prefer a little sweetness. It tastes great either way!
Nutrition Information
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Serving
1
Calories
168kcal
(8%)
Carbohydrates
46g
(15%)
Potassium
2mg
(0%)
Sugar
40g
(80%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 168 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 168kcal | 8% |
| Carbohydrates | 46g | 15% |
| Potassium | 2mg | 0% |
| Sugar | 40g | 80% |
* Percent Daily Values are based on a 2,000 calorie diet.
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