Instant Pot Applesauce

User Reviews

5

18 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    3 mins

  • Total Time

    13 mins

  • Servings

    12

  • Calories

    82 kcal

  • Course

    Side Dish

  • Cuisine

    American

Instant Pot Applesauce

Instant Pot Applesauce uses peeled and cored apples cooked under high pressure with water, sugar, cinnamon, and salt to produce a smooth or chunky applesauce. The short pressure cook time yields tender apples that can be served warm or chilled.

Description

The recipe calls for peeling, coring, and slicing firm, tart apples into wedges that are combined with water, granulated sugar, ground cinnamon, and salt in an Instant Pot. The mixture is pressure cooked on high for 3 or 4 minutes, depending on whether a chunkier or smoother texture is desired. After cooking, a quick pressure release makes it safe to open the lid.

The apples soften rapidly under pressure, blending flavors of fruit, spice, and sweetness. This method saves time compared to traditional stovetop applesauce and preserves vibrant flavor. The resulting applesauce can be enjoyed warm or refrigerated for later serving.

A note mentions that though the recipe as-is is vegan and fat-free, adding 1 to 2 tablespoons of butter to the cooked apples can enrich the flavor and mouthfeel. This is optional and based on personal preference.

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Ingredients

Servings
  • 3 pounds apple any variety, firm tart
  • 1 1/2 cup water
  • 1/3 cup granulated sugar
  • 1-3 teaspoons ground cinnamon
  • 1/4 teaspoon salt

Instructions

  1. Peel the apples. Remove the cores. And cut the apples into 8-10 wedges each.
  2. Place the apples wedges in the Instant Pot and add the water, sugar, cinnamon, and salt. Stir to coat.
  3. Lock the lid into place. Set the Instant Pot on Pressure Cook High for 3-4 minutes. 3 minutes for chunky applesauce or 4 minutes for smooth applesauce.
  4. Once the timer beeps, turn off the Instant Pot. Perform a Quick Release and vent until the safety valve button drops. Then it is safe to open the lid. 
  5. Serve warm, or refrigerate until ready to serve.

Notes

  • This applesauce recipe is vegan and fat free by default.
  • Optional addition of 1–2 tablespoons butter after cooking offers a richer flavor.
  • Adjust cooking time to make applesauce chunkier (3 minutes) or smoother (4 minutes).
  • Serve warm or refrigerate to enjoy later.

Nutrition Information

Show Details
Serving 0.5cup Calories 82kcal (4%) Carbohydrates 21g (7%) Protein 0g (0%) Fat 0g (0%) Saturated Fat 0g (0%) Cholesterol 0mg (0%) Sodium 51mg (2%) Potassium 121mg (3%) Fiber 3g (12%) Sugar 17g (34%) Vitamin A 60IU (1%) Vitamin C 5.2mg (6%) Calcium 14mg (1%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 82 kcal

% Daily Value*

Serving 0.5cup
Calories 82kcal 4%
Carbohydrates 21g 7%
Protein 0g 0%
Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 51mg 2%
Potassium 121mg 3%
Fiber 3g 12%
Sugar 17g 34%
Vitamin A 60IU 1%
Vitamin C 5.2mg 6%
Calcium 14mg 1%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

18 reviews
Excellent

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