Instant Pot BBQ Chicken

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  • Prep Time

    5 mins

  • Cook Time

    10 mins

  • Natural release

    10 mins

  • Total Time

    25 mins

  • Servings

    8 servings

  • Calories

    308 kcal

  • Course

    Main Course

  • Cuisine

    American

Instant Pot BBQ Chicken

Make a batch of delicious BBQ chicken quickly and effortlessly in your Instant Pot. Ready to serve in less than 30 minutes, it's perfect to serve piled on buns with slaw and pickles.

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Ingredients

Servings
  • 3 lbs chicken breast
  • 1 Tablespoon olive oil
  • cup chicken stock
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 1.5 cups BBQ sauce divided
  • coleslaw for serving
  • pickles
  • bread buns

Instructions

  1. Add one tablespoon olive oil to bottom of Instant Pot.
  2. In this order, add in chicken breasts, 1/3 cup stock, onion & garlic powder, paprika, salt, and 1 cup BBQ sauce.
  3. Lock the lid and pressure cook on High for 10 minutes. After the cook time is over, release pressure naturally for 10 minutes and then quick release.
  4. Carefully open the lid, remove chicken breasts and shred them with two forks and place shredded chicken back in the Instant Pot and stir in the remaining half cup of BBQ sauce.
  5. Serve on a bun with coleslaw, pickles and your favorite sides.

Notes

  • I don't sear the breasts first, but you can do this is you like to add a little more texture and flavor. Sear them on the saute function on the Instant Pot for a couple of minutes on each side before carrying on with the recipe.
  • If you prefer your chicken on the spicy side, try adding in a pinch of cayenne.
  • If you have a lot of liquid after the chicken is cooked, remove some of the liquid and add the remaining half a cup of bbq sauce to make the sauce thicker.

Nutrition Information

Show Details
Calories 308kcal (15%) Carbohydrates 23g (8%) Protein 37g (74%) Fat 7g (11%) Saturated Fat 1g (5%) Trans Fat 1g (50%) Cholesterol 109mg (36%) Sodium 1054mg (44%) Potassium 777mg (17%) Fiber 1g (4%) Sugar 18g (36%) Vitamin A 295IU (6%) Vitamin C 2mg (2%) Calcium 29mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 308 kcal

% Daily Value*

Calories 308kcal 15%
Carbohydrates 23g 8%
Protein 37g 74%
Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 1g 50%
Cholesterol 109mg 36%
Sodium 1054mg 44%
Potassium 777mg 17%
Fiber 1g 4%
Sugar 18g 36%
Vitamin A 295IU 6%
Vitamin C 2mg 2%
Calcium 29mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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