Instant Pot Beets
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Additional Time
8 mins
-
Total Time
38 mins
-
Servings
3 Beets
-
Calories
35 kcal
-
Course
Side Dish
Instant Pot Beets
Report
Cooking your beets in the Instant Pot is a quick, hands-off way to prepare your favorite root vegetable quickly! Follow the instructions below for best results.
Share:
Ingredients
- 3 medium beets
- 2 cups water
Instructions
- Cut the stems and roots off of the ends of 3 beets. Do not remove the skin from the beets yet.
- Put the steamer basket/trivet in the pot and fill with 2 cups of water.
- Add the beets onto the trivet and turn the pressure to HIGH. Set the timer for 25 minutes. Once the timer is up, perform a quick release.
- Allow the beets to cool completely. Then use your fingers to remove the skin. It should slide off very easily! Enjoy!
Notes
- Recipe copyright The Foreign Fork. For educational or personal use only.
- 15 minutes
- 25 minutes
- 30 minutes
- 35-40 minutes
- I recommend wearing gloves and an apron when taking the skin off of your beets so that you don’t get bright red beet dye on any of your clothes.
- If you don’t want to wait for the beets to cool down naturally, you can run them under cold water until they are cool enough to touch!
- Very Small Beets: 15 minutes
- Medium Beets: 25 minutes
- Medium-Large: 30 minutes
- Large: 35-40 minutes
- I recommend wearing gloves and an apron when taking the skin off of your beets so that you don’t get bright red beet dye on any of your clothes.
- If you don’t want to wait for the beets to cool down naturally, you can run them under cold water until they are cool enough to touch!
Nutrition Information
Show Details
Serving
1Beet
Calories
35kcal
(2%)
Carbohydrates
8g
(3%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
72mg
(3%)
Potassium
267mg
(8%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
27IU
(1%)
Vitamin C
4mg
(4%)
Calcium
18mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3Beets
Amount Per Serving
Calories 35 kcal
% Daily Value*
| Serving | 1Beet | |
| Calories | 35kcal | 2% |
| Carbohydrates | 8g | 3% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 72mg | 3% |
| Potassium | 267mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 27IU | 1% |
| Vitamin C | 4mg | 4% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
Other Recipes
You'll Also Love
