Instant Pot Black Beans
User Reviews
5.0
6 reviews
Excellent
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Prep Time
10 mins
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Cook Time
10 mins
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Additional Time
20 mins
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Total Time
1 hr 10 mins
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Servings
8
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Calories
233 kcal
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Course
Side Dish
Instant Pot Black Beans
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A super easy recipe that creates buttery black beans with a rich flavor. Both no-soak and pre-soaked methods are included. Serve them with rice, you’ll have a meal ready in no time! {Vegan, Gluten-Free Adaptable}To make this dish gluten-free, use dry sherry instead of Shaoxing wine.
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Ingredients
- 1 lbs (450 g) dried black beans (about 2 cups)
- 1 tablespoon olive oil
- 4 green onions , sliced and separated
- 2 " (2.5 cm) ginger , minced
- 1 tablespoon Shaoxing wine (or dry sherry)
- 2 teaspoons salt
- 3 1/2 cup vegetable broth
Instructions
- (Optional) Add the dried black beans into a big bowl and water to cover them by 2” (5 cm). Soak overnight, or at least 6 hours.
- Rinse the black beans a few times and drain them.
- Set the Instant Pot to “Saute”. Once it shows “hot”, add the oil, green onion, and ginger. Saute until fragrant and starting to brown, about 2 minutes.
- Add the Shaoxing wine and deglaze the pan by scraping off any brown bits with a wooden spatula. Turn off the “Saute” function. Add the beans and the salt and stir to combine. Pour in the vegetable stock.
- Put the lid on the Instant Pot and make sure the valve is set to “Lock”. Set the pressure on “high” and set the timer for 15 to 20 minutes for soaked beans, or 35 to 40 minutes for dried beans. Use less time if you want the beans to be intact and a bit chewy or use more time if you want the beans to become super soft and create a stewy texture.
- Once done cooking, let rest for at least 15 minutes to release the pressure naturally. Then you can use the quick release by pressing the quick release button or using a spatula to move the valve to “unlock”.
- Now the beans are ready to eat. You can store them in a sealed container in the fridge for 5 days or in the freezer for 2 months.
Nutrition Information
Show Details
Serving
1serving
Calories
233kcal
(12%)
Carbohydrates
37.7g
(13%)
Protein
14.6g
(29%)
Fat
3.2g
(5%)
Sodium
645mg
(27%)
Potassium
961mg
(27%)
Fiber
8.9g
(36%)
Sugar
2.2g
(4%)
Calcium
80mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 233 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 233kcal | 12% |
| Carbohydrates | 37.7g | 13% |
| Protein | 14.6g | 29% |
| Fat | 3.2g | 5% |
| Sodium | 645mg | 27% |
| Potassium | 961mg | 20% |
| Fiber | 8.9g | 36% |
| Sugar | 2.2g | 4% |
| Calcium | 80mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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