Instant Pot Bolognese

User Reviews

5

2 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    30 mins

  • Total Time

    45 mins

  • Servings

    8

  • Calories

    267 kcal

  • Course

    Dinner

  • Cuisine

    Italian

Instant Pot Bolognese

This Instant Pot Bolognese recipe is rich, delicious and so easy to make. It delivers the perfect meaty sauce that is guaranteed to become a family favorite.

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Ingredients

Servings
  • 1 kg (2lb) ground beef beef mince
  • 1 large onion finely chopped (approx 1 cup)
  • 2 carrot peeled and finely chopped/grated (1 cup
  • 2 celery finely chopped (½ cup, ribs
  • 2 bay leaf
  • 6 prigs thyme fresh
  • 1 prig rosemary fresh
  • 4 garlic crushed, cloves
  • 1 cup red wine
  • cup beef stock
  • 28 oz (800g) tomato chopped
  • 2 tbsp tomato paste
  • 1 tsp sugar
  • 1-2 tsp salt to taste
  • 1 tsp black pepper
  • ½ cup heavy cream or whipping cream

Instructions

  1. Set your Instant Pot to sauté function.
  2. Heat a few tablespoons of extra-virgin olive oil then add the finely chopped onions, celery and carrots.
  3. Allow to cook until soft and translucent then add the chopped garlic and herbs.
  4. Cook for another minute then add the mince/ground beef and cook for 2-3 minutes.
  5. Pour in the red wine, stock/broth and canned tomatoes and add the tomato paste. Scrape any brown bits off the bottom of the pot then season with salt, pepper and a pinch of sugar then close with the lid.  
  6. Ensure the vent is in sealing position then pressure cook the bolognese sauce for 15 minutes on high pressure.
  7. Quick release the pressure by switching the valve to "vent". then remove the lid.
  8. Set the Instant Pot to sauté function then stir in the cream.
  9. Season to taste then allow to simmer for 5 minutes and serve scattered with parsley or basil.

Nutrition Information

Show Details
Calories 267kcal (13%) Carbohydrates 10g (3%) Protein 30g (60%) Fat 12g (18%) Saturated Fat 6g (30%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 4g (20%) Trans Fat 0.4g (20%) Cholesterol 94mg (31%) Sodium 652mg (27%) Potassium 850mg (18%) Fiber 2g (8%) Sugar 6g (12%) Vitamin A 2987IU (60%) Vitamin C 14mg (16%) Calcium 74mg (7%) Iron 4mg (22%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 267 kcal

% Daily Value*

Calories 267kcal 13%
Carbohydrates 10g 3%
Protein 30g 60%
Fat 12g 18%
Saturated Fat 6g 30%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Trans Fat 0.4g 20%
Cholesterol 94mg 31%
Sodium 652mg 27%
Potassium 850mg 18%
Fiber 2g 8%
Sugar 6g 12%
Vitamin A 2987IU 60%
Vitamin C 14mg 16%
Calcium 74mg 7%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

2 reviews
Excellent

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