Instant Pot Bone Broth
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5
8 reviews
Excellent
Instant Pot Bone Broth
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Instant pot bone broth is nutrients nutrient-enriched stock. Slowly simmered for a long time, this bone broth recipe uses leftover chicken bones and vegetable scrap.
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Ingredients
- 3 lb chicken bones carcasses and tissues
- 2 carrot
- 2 celery stalks
- 1 onion
- ½ garlic bud
- 6 thyme sprigs, leaves
- 5 rosemary sprigs, leaves
- 2 bay leaf
- 1 star anise
- 2 inch cinnamon stick
- 2 tablespoon apple cider vinegar
- 1 tablespoon kosher salt or use rock salt
- 25 peppercorn crushed
- water
Instructions
- 1 – Place chicken bones, carcasses, and tissues in the instant pot.
- Note: if you don’t have leftover chicken bones you can buy chicken, remove all the flesh, and use the bones from the chicken.
- 2 –Add vegetable peels, stalks and leftover stuff that you would normally throw away. If you're not using vegetable scraps, use the vegetable ingredients mentioned above, do not bother to peel the skin of carrots. Simply chop them up rough and add them to the pot.
- 3– For added flavors, add stalks of herbs - rosemary, thyme, and bay leaves. Black peppercorns, cinnamon sticks, and star anise.
- 4 –Pour water, to cover the bones. Fill water up to 1 inch below the max fill line.
- 5 – Cover the instant pot with a lid. Put the valve in the “sealing” position.
- 6 – Select “manual” mode. Press the timer to set to 120 minutes (that is 2 hours).
- 7 – Once cooking time is over, allow the instant pot to release all it’s pressure naturally.
- 8 – Strain broth. Cool completely. Store in air-tight jars and refrigerate. For longer storage, you can freeze broth in ice cube trays and store the frozen broth in zip-lock bags.
Notes
- Nutrition value mentioned are for 1 cup (250 ml size).
- Nutritional Info – Please keep in mind that nutritional information provided is only a rough estimate and can vary greatly based on products used.
Nutrition Information
Show Details
Calories
12kcal
(1%)
Carbohydrates
2g
(1%)
Protein
0g
(0%)
Fat
0g
(0%)
Saturated Fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
707mg
(29%)
Potassium
58mg
(1%)
Fiber
0g
(0%)
Sugar
1g
(2%)
Vitamin A
2065IU
(41%)
Vitamin C
2.5mg
(3%)
Calcium
12mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 10cups
Amount Per Serving
Calories 12 kcal
% Daily Value*
| Calories | 12kcal | 1% |
| Carbohydrates | 2g | 1% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 707mg | 29% |
| Potassium | 58mg | 1% |
| Fiber | 0g | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 2065IU | 41% |
| Vitamin C | 2.5mg | 3% |
| Calcium | 12mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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