Instant Pot Bone Broth
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Prep Time
5 mins
-
Cook Time
2 hrs
-
Release Time
30 mins
-
Total Time
2 hrs 35 mins
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Servings
12 cups
-
Calories
7 kcal
-
Cuisine
American
Instant Pot Bone Broth
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Easily prepared in minutes, this Instant Pot Bone Broth is super simple, full of flavor, and naturally good for you.
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Ingredients
- 1 -2 chicken carcasses depending on the size of the electric pressure cooker
- 1 large onion peeled and cut in half
- 2 talks celery cut to fit in the pressure cooker
- salt to taste
- pepper to taste
- 4-6 cloves garlic if desired
- 2-3 bay leaves
- 10-12 cups water
Instructions
- Place strainer or steamer insert into the bottom of the electric pressure cooker’s liner pot.
- Into the basket, put the chicken bones, vegetables, salt, and peppercorns. Pour the water over the top, staying below the maximum fill line.
- Cover the electric pressure cooker and set the valve to sealing.
- Program the pressure cooker to “manual” or “pressure cook” for 120 minutes. After the cooking cycle is complete, allow the pressure to release naturally for at least 30 minutes.
- Carefully pull the strainer from the electric pressure cooker allowing the broth to remain in the pressure cooker.
- If desired, refrigerate the stock overnight and then skim the fat from the top prior to portioning and storing.
Equipments used:
Nutrition Information
Show Details
Calories
7kcal
(0%)
Carbohydrates
2g
(1%)
Protein
0.2g
(0%)
Fat
0.03g
(0%)
Saturated Fat
0.01g
(0%)
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.004g
Sodium
16mg
(1%)
Potassium
40mg
(1%)
Fiber
0.3g
(1%)
Sugar
1g
(2%)
Vitamin A
31IU
(1%)
Vitamin C
1mg
(1%)
Calcium
13mg
(1%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 12cups
Amount Per Serving
Calories 7 kcal
% Daily Value*
| Calories | 7kcal | 0% |
| Carbohydrates | 2g | 1% |
| Protein | 0.2g | 0% |
| Fat | 0.03g | 0% |
| Saturated Fat | 0.01g | 0% |
| Polyunsaturated Fat | 0.01g | 0% |
| Monounsaturated Fat | 0.004g | 0% |
| Sodium | 16mg | 1% |
| Potassium | 40mg | 1% |
| Fiber | 0.3g | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 31IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 13mg | 1% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
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