Instant Pot Brown Rice
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Instant Pot Brown Rice
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Lean how to cook brown rice quickly and easily in the Instant Pot. This pressure cooker brown rice recipe guarantees perfect results every single time, in a fraction of the time compared to the stovetop.
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Ingredients
- 2 cup brown Basmati rice
- 3 cups water
- ½ teaspoon salt
Instructions
- Rinse rice and drain well.
- Add rinsed rice and 3 cups water to the Instant Pot and pressure cook on high for 20 minutes, and naturally release pressure for 10 minutes, then quickly release the remaining pressure by turning the valve.
- Carefully open the lid and fluff rice with a fork.
Notes
- Rinse the rice under cold running water before adding to the Instant Pot. This helps to remove starch so that the grains don't clump together.
- Naturally release rather than quick release the pressure. This will ensure that your rice is fully cooked through.
- If making ahead of time, let the rice cool fully before storing or freezing.
Nutrition Information
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Calories
225kcal
(11%)
Carbohydrates
49g
(16%)
Protein
4g
(8%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
203mg
(8%)
Potassium
71mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Calcium
21mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 225 kcal
% Daily Value*
| Calories | 225kcal | 11% |
| Carbohydrates | 49g | 16% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 203mg | 8% |
| Potassium | 71mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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