Instant Pot Brown Rice
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Instant Pot Brown Rice
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How to cook perfect Instant Pot Brown Rice, including the cook time and water ratio for 1 cup rice, 2 cups, and more!
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Ingredients
- 2 cups long grain or short grain brown rice* brown jasmine and brown basmati rice work too; DO NOT use white rice or instant rice; it will be obliterated
- 2 ½ cups water
- ¼ teaspoon kosher salt
Instructions
- In the bottom of an Instant Pot, stir together the rice, water, and salt (I do not rinse my rice first, because I like it a little sticky; if you’d like less starchy grains, go ahead and rinse it first in a fine mesh strainer).
- Cover and seal the Instant Pot. Cook on HIGH pressure (manual mode) for 22 minutes. Let the pressure release naturally for at least 15 minutes, or until the pin drops.
- Carefully open the lid. Fluff with a fork and enjoy!
Notes
- *I find that in a 6-quart instant pot, 2 cups cooks the most evenly; that said, I’ve also done as little as 1 cup with decent results. Simply divide the recipe in half.
- TO STORE: Refrigerate rice in an airtight container for up to 4 days.
- TO REHEAT: Rewarm leftovers in a pot on the stovetop over medium-low heat or in the microwave.
- TO FREEZE: Spread the rice on a baking sheet, freezing until solid. Transfer the frozen rice to an airtight, freezer-safe storage container for up to 3 months. Thaw overnight in the refrigerator before reheating.
Nutrition Information
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Serving
1cup (of 6)
Calories
228kcal
(11%)
Carbohydrates
48g
(16%)
Protein
5g
(10%)
Fat
2g
(3%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Potassium
138mg
(4%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Calcium
17mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6cups cooked rice
Amount Per Serving
Calories 228 kcal
% Daily Value*
| Serving | 1cup (of 6) | |
| Calories | 228kcal | 11% |
| Carbohydrates | 48g | 16% |
| Protein | 5g | 10% |
| Fat | 2g | 3% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Potassium | 138mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Calcium | 17mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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