Instant Pot Brown Rice

User Reviews

5

12 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    15 mins

  • Total Time

    50 mins

  • Servings

    5 cups

  • Calories

    273 kcal

  • Course

    Side Dish

  • Cuisine

    American

Instant Pot Brown Rice

Instant Pot Brown Rice offers a reliable method to cook long-grain brown rice to tender perfection using pressure cooking. The recipe calls for rinsed rice cooked with water or broth and kosher salt, resulting in fluffy, separated grains with a slightly nutty flavor.

Description

This recipe details cooking brown rice in an Instant Pot or pressure cooker by combining rinsed long-grain brown rice, kosher salt, and water or broth. The pressure cooker is sealed and cooked on high pressure for 15 minutes, followed by a natural release for 5 minutes to complete the cooking.

After cooking, fluffing the rice with a fork helps separate the grains, exposing them to air to reduce moisture for a better texture. This method produces consistently tender rice with a slight chew and nutty taste characteristic of brown rice.

Cooked brown rice can be stored in a sealed container in the refrigerator for up to a week or frozen for up to three months, making it convenient for meal prep and leftovers.

Rinse and drain rice thoroughly with a strainer before cooking to remove surface starch.Cook rice ahead of time and refrigerate it in a sealed container for up to one week.For longer storage, freeze cooked rice in airtight containers for up to three months and thaw before reheating.

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Ingredients

Servings
  • 2 cups brown rice rinsed and drained, long grain, uncooked
  • 2 1/2 cups water chicken or vegetable broth, or broth
  • kosher salt to taste

Instructions

  1. Add dry rice to Instant Pot or pressure cooker. Sprinkle in kosher salt to taste, then stir in water or broth to combine. Seal the lid and valve and cook 15 minutes on Manual High pressure.  
  2. When cook time is up, allow the pressure to release naturally for 5 minutes, then carefully release the valve and allow the remaining pressure to vent. Press the Cancel button. 
  3. Remove the lid to the Instant Pot and fluff the rice with a fork before serving. Allow the rice to rest if it seems moist - it will dry a bit when exposed to outside air.
  4. Store leftovers in the refrigerator for up to a week or freeze for up to 3 months.

Notes

  • Rinse and drain rice using a strainer to remove excess starch before cooking.
  • Store cooked brown rice in the refrigerator for up to one week in a sealed container.
  • Freeze leftover rice for up to three months and thaw when ready to use.

Nutrition Information

Show Details
Calories 273kcal (14%) Carbohydrates 57g (19%) Protein 5g (10%) Fat 2g (3%) Saturated Fat 0g (0%) Cholesterol 0mg (0%) Sodium 81mg (3%) Potassium 165mg (4%) Fiber 2g (8%) Sugar 0g (0%) Calcium 21mg (2%) Iron 1.1mg (6%)

Nutrition Facts

Serving: 5cups

Amount Per Serving

Calories 273 kcal

% Daily Value*

Calories 273kcal 14%
Carbohydrates 57g 19%
Protein 5g 10%
Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 81mg 3%
Potassium 165mg 4%
Fiber 2g 8%
Sugar 0g 0%
Calcium 21mg 2%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

12 reviews
Excellent

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