Instant Pot Brown Rice Recipe
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Instant Pot Brown Rice Recipe
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Quickly and easily make fluffy instant pot brown rice in under 40 minutes. With step-by-step instructions, it's no fail!
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Ingredients
- 2 teaspoons olive oil
- 2 cups brown rice
- 2½ cups water
- 1 teaspoon salt
Instructions
- Add olive oil to Instant Pot and heat using the sauté function.
- Add rice to the pot and stir to coat with oil. Cook 3-4 minutes.
- Add water and salt, place cover on Instant Pot, and cook at high pressure for 22 minutes.
- Allow steam to release automatically for 5-10 minutes, then manually release.
- Fluff the rice with a fork and serve.
Notes
- STORE. Place the cooled rice in an airtight container and store it in the refrigerator for up to 5 days.
- FREEZE. Place the cooled rice in a large Ziploc or portion it out in smaller bags before placing them together in a larger freezer Ziploc for up to 3 months.
- REHEAT. Place the desired amount of rice in a microwave-safe bowl and add 1 tablespoon of water for every cup of rice. Cover it tightly with a loose lid or plastic wrap and microwave in 30-second increments, stirring in between, until the rice is warm.
Nutrition Information
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Serving
1g
Calories
126kcal
(6%)
Carbohydrates
22g
(7%)
Protein
3g
(6%)
Fat
3g
(5%)
Saturated Fat
0.5g
(3%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
2g
(10%)
Sodium
594mg
(25%)
Potassium
42mg
(1%)
Fiber
2g
(8%)
Sugar
0.3g
(1%)
Calcium
15mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 126 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 126kcal | 6% |
| Carbohydrates | 22g | 7% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Saturated Fat | 0.5g | 3% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 594mg | 25% |
| Potassium | 42mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 0.3g | 1% |
| Calcium | 15mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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