Instant Pot Butternut Squash Soup

User Reviews

5

3 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    20 mins

  • Total Time

    35 mins

  • Servings

    8 servings

  • Calories

    60 kcal

  • Cuisine

    American

Instant Pot Butternut Squash Soup

This Instant Pot butternut squash soup is super simple to make on any chilly night thanks to our pressure cooker. You’re going to love it!

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Ingredients

Servings
  • 3 cups chicken broth
  • 3 cloves garlic minced
  • 2 celery sliced, stalks
  • 2 carrot peeled and sliced, large
  • 1 yellow onion chopped, small
  • 1 butternut squash peeled, seeded, and cut into 1 inch cubes (about 4 cups, medium
  • 2 tablespoons sage fresh leaves
  • 1/8 teaspoon ground nutmeg
  • 1/3 cup heavy cream
  • salt to taste
  • black pepper to taste

Instructions

  1. Put the broth, garlic, carrots, onion, squash, celery, sage, and nutmeg in the Instant Pot and stir.
  2. Attach the lid and ensure the valve is in the sealing position.
  3. Cook on the Manual-High Pressure setting for 10 minutes. Then allow the pressure to release naturally for 1 minute.
  4. Use an immersion blender (or transfer the mixture to a blender in batches) and blend until the soup is smooth - about 2 minutes.
  5. Stir in the heavy cream and enjoy. 
  6. Store any leftovers in an airtight container in the fridge for up to 5 days.

Nutrition Information

Show Details
Serving 1g Calories 60kcal (3%) Carbohydrates 6g (2%) Protein 1g (2%) Fat 4g (6%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g (6%) Cholesterol 13mg (4%) Sodium 402mg (17%) Fiber 1g (4%) Sugar 2g (4%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 60 kcal

% Daily Value*

Serving 1g
Calories 60kcal 3%
Carbohydrates 6g 2%
Protein 1g 2%
Fat 4g 6%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Cholesterol 13mg 4%
Sodium 402mg 17%
Fiber 1g 4%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

3 reviews
Excellent

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