Instant Pot Cabbage Stew with Ground Beef

User Reviews

4.9

45 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    40 mins

  • Servings

    6 servings

  • Calories

    423 kcal

  • Course

    Main Course

  • Cuisine

    American, Irish

Instant Pot Cabbage Stew with Ground Beef

Instant Pot Cabbage Stew with Ground Beef is low-carb, hearty, filling, and made with a few basic ingredients. Perfect for weeknight dinners!

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Ingredients

Servings
  • 2 tablespoons olive oil
  • 1 sweet onion diced
  • 4 cloves garlic minced
  • 1 1/2 lbs ground beef
  • 2 tablespoons tomato paste
  • 1 15 oz fire-roasted tomatoes canned
  • 1/8 teaspoon red pepper flakes
  • 1 tablespoon paprika or smoked paprika, sweet
  • 1/2 teaspoon cumin
  • 1 teaspoon oregano
  • 1 green cabbage medium to large, core removed and roughly chopped
  • 2 cups beef broth or chicken broth
  • salt to taste
  • black pepper to taste

Instructions

  1. Turn on the Saute function wait for it to display Hot and add the olive oil. Add the onion once the oil is hot and cook, stirring for 3-4 minutes.
  2. Add the garlic and stir for 30 seconds. Add the beef and brown it, breaking it with a wooden spoon, until no longer pink and with brown bits, about 5-7 minutes.
  3. Add the rest of the ingredients and stir to combine.
  4. Close and lock the lid, point the valve to Sealing and Pressure Cook for 10 minutes, followed by a 5 minutes NPR.
  5. Once the pressure was released open the IP, give the stew a good stir and serve.

Nutrition Information

Show Details
Calories 423kcal (21%) Carbohydrates 18g (6%) Protein 24g (48%) Fat 29g (45%) Saturated Fat 10g (50%) Trans Fat 1g (50%) Cholesterol 81mg (27%) Sodium 566mg (24%) Potassium 761mg (16%) Fiber 6g (24%) Sugar 10g (20%) Vitamin A 1127IU (23%) Vitamin C 61mg (68%) Calcium 131mg (13%) Iron 4mg (22%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 423 kcal

% Daily Value*

Calories 423kcal 21%
Carbohydrates 18g 6%
Protein 24g 48%
Fat 29g 45%
Saturated Fat 10g 50%
Trans Fat 1g 50%
Cholesterol 81mg 27%
Sodium 566mg 24%
Potassium 761mg 16%
Fiber 6g 24%
Sugar 10g 20%
Vitamin A 1127IU 23%
Vitamin C 61mg 68%
Calcium 131mg 13%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.9

45 reviews
Excellent

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