Instant Pot Candied Sweet Potatoes
User Reviews
5.0
18 reviews
Excellent
Instant Pot Candied Sweet Potatoes
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Instant Pot Candied Sweet Potatoes are cooked with brown sugar, maple syrup, warm spices, and served with toasted marshmallows.
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Ingredients
- 4 pounds sweet potatoes peeled and cut into thick chunks
- 1 stick unsalted butter
- 1 1/2 cups brown sugar
- 1 cup maple syrup
- 1 teaspoon ground cinnamon
- 1/4 teaspoon freshly grated nutmeg
- 3 cups mini marshmallows
Instructions
- Wash, peel and cut the sweet potatoes into thick chunks.
- Soak in a bowl of cool water for 5-10 minutes.
- In the meantime, add the butter to a microwave-safe bowl and melt.
- Next, stir in the brown sugar, corn syrup, cinnamon, and nutmeg into the melted butter.
- Drain the sweet potatoes and add them to the inner pot. Pour the syrup on top of them.
- Close the lid and the venting seal.
- Using the steam button set the temperature to normal. Adjust the time to pressure cook for 5 minutes.
- Once finished cooking, immediately open the vent steam using the quick release method.
- Once all the steam has been released, carefully open the Instant Pot.
- Sprinkle the mini marshmallows on top of the cooked candied sweet potatoes. Place the lid back so they melt from the residual heat for about 5-7 minutes.
- Serve immediately and sprinkle a few more mini marshmallows on top, use a torch to melt/broil them.
- Sprinkle a bit with cinnamon and serve.
Nutrition Information
Show Details
Calories
595kcal
(30%)
Carbohydrates
172g
(57%)
Protein
5g
(10%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
1mg
(0%)
Sodium
207mg
(9%)
Potassium
1216mg
(35%)
Fiber
9g
(36%)
Sugar
113g
(226%)
Vitamin A
42906IU
(858%)
Vitamin C
7mg
(8%)
Calcium
199mg
(20%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 595 kcal
% Daily Value*
| Calories | 595kcal | 30% |
| Carbohydrates | 172g | 57% |
| Protein | 5g | 10% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 1mg | 0% |
| Sodium | 207mg | 9% |
| Potassium | 1216mg | 26% |
| Fiber | 9g | 36% |
| Sugar | 113g | 226% |
| Vitamin A | 42906IU | 858% |
| Vitamin C | 7mg | 8% |
| Calcium | 199mg | 20% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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