Instant Pot Carrots
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Instant Pot Carrots
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Instant Pot Glazed Carrots is a quick and easy side dish that is full of flavor.
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Ingredients
Instant Pot Carrots Ingredients
- 2 pounds carrot with tops removed
- ⅓ cup water
- 2 tablespoons dairy-free butter
- 2 tablespoons maple syrup
- 1-2 tablespoons bourbon
Instructions
Instant Pot Instructions
- Add the water, carrots, butter and maple syrup to the Instant Pot insert.
- Cover the Instant Pot and turn the valve to the sealing position.
- Select pressure cook / manual pressure and set to high pressure for 4 minutes.
- Cook till done, then immediately perform a quick pressure release and switch off.
- You can now add in the brandy, stir and serve. But I think it's best to remove carrots, set the Instant Pot to sauté mode and make a glaze by cooking and stirring the liquid for a few mins till thick.
- Then turn off the Instant Pot, mix in the bourbon and carefully stir in carrots.
- Top with parsley and serve.
Equipments used:
Notes
- There are 2 Blue Plan SmartPoints in a serving.
Nutrition Information
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Calories
119kcal
(6%)
Carbohydrates
19g
(6%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
136mg
(6%)
Potassium
499mg
(11%)
Fiber
4g
(16%)
Sugar
11g
(22%)
Vitamin A
25259IU
(505%)
Vitamin C
9mg
(10%)
Calcium
57mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 119 kcal
% Daily Value*
| Calories | 119kcal | 6% |
| Carbohydrates | 19g | 6% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 136mg | 6% |
| Potassium | 499mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 11g | 22% |
| Vitamin A | 25259IU | 505% |
| Vitamin C | 9mg | 10% |
| Calcium | 57mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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