Instant Pot Chicken Stew
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Instant Pot Chicken Stew
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This hearty instant pot chicken stew is ready in 30 minutes and makes an epic weeknight dinner -leftovers are even better the next day!
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Ingredients
- 1 tablespoon neutral cooking oil generic cooking oil
- 1 ½ pounds chicken thighs boneless, skinless, cut into 1-inch pieces
- 1 onion diced, small
- 3 carrot cut into ½-inch rounds
- 3 celery diced, stalks
- ½ teaspoon thyme
- ½ teaspoon rosemary
- 2 leaves bay leaf
- 1 teaspoon salt
- ½ teaspoon black pepper
- 5 golden potato peeled (optional) and quartered, medium
- 32 ounces chicken broth (4 cups)
- 1 cup green peas or canned, frozen
- ½ cup half and half
Instructions
- Add a little oil to the pot of the Instant Pot and in sauté mode, cook the chicken pieces for 5 minutes, frequently stirring, until it's mostly cooked through.
- Add all of the remaining ingredients, minus the cream and the peas, inside the pressure cooker. Place the lid on the Instant Pot, seal, and close the release valve. Cook on HIGH pressure for 15 minutes.
- Once the cycle is finished, allow it to sit for 10 minutes on natural release. Carefully open the pressure valve to release the steam away from you. Remove the lid and stir in the green peas and cream. Place the lid back on and wait 3 minutes for the peas to heat through.
- Give the chicken stew a quick stir, and ladle it into a bowl. Serve it homemade rolls or thick, crusty bread.
Notes
- You can also use 1 ½ teaspoons of poultry seasoning as a substitute for the fresh herbs.
Nutrition Information
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Serving
1 serving
Calories
343kcal
(17%)
Carbohydrates
37g
(12%)
Protein
30g
(60%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0.03g
(2%)
Cholesterol
109mg
(36%)
Sodium
589mg
(25%)
Potassium
1244mg
(26%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
5358IU
(107%)
Vitamin C
41mg
(46%)
Calcium
78mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 343 kcal
% Daily Value*
| Serving | 1 serving | |
| Calories | 343kcal | 17% |
| Carbohydrates | 37g | 12% |
| Protein | 30g | 60% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 109mg | 36% |
| Sodium | 589mg | 25% |
| Potassium | 1244mg | 26% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 5358IU | 107% |
| Vitamin C | 41mg | 46% |
| Calcium | 78mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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