Instant Pot Chicken Stew
User Reviews
5
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
20 mins
-
Total Time
30 mins
-
Servings
4 Servings
-
Calories
436 kcal
-
Course
Main Course
-
Cuisine
American
Instant Pot Chicken Stew
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Cozy, comforting hearty chicken stew ready in 30 minutes!
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Ingredients
- 2 Tbsp avocado oil
- 1 yellow onion chopped, small
- 2 celery stalks
- 3 carrot peeled and chopped into 2-inch chunks, large
- 3 potato chopped into 2-inch chunks, medium-sized Yukon gold
- 3 cloves garlic minced
- 1 ½ lbs chicken breast boneless skinless
- 4 cups chicken stock 1 quart
- 1 tsp oregano dried
- 1 tsp parsley dried
- 1 bay leaf
- ½ tsp salt to taste, sea salt
- 2 Tbsp all-purpose flour gluten-free
Instructions
- Add the avocado to the pressure cooker and press the Sauté button. Add the chopped onion and sauté, stirring occasionally, until onion begins to turn brown, about 5 to 8 minutes.
- Add the remaining ingredients except for the flour to the pressure cooker and give everything a stir.
- Secure the lid on the pressure cooker and press the Soup function. Adjust the time for 10 minutes. Allow the pressure cooker to do its thing (it will need to warm up for a few minutes to build pressure before running the 10-minute pressure cook), then use the quick release valve to manually release the steam.
- Open the lid and transfer the chicken to a cutting board. Use two forks to shred the chicken.
- Transfer the chicken back to the pressure cooker and stir.
- If you’d like a thicker stew, add the gluten-free flour to the pressure cooker and press the Boil button. Bring the soup to a full boil and stir occasionally until thick.
- Serve the chicken stew and enjoy!
Nutrition Information
Show Details
Serving
1of 4
Calories
436kcal
(22%)
Carbohydrates
43g
(14%)
Protein
45g
(90%)
Fat
11g
(17%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 436 kcal
% Daily Value*
| Serving | 1of 4 | |
| Calories | 436kcal | 22% |
| Carbohydrates | 43g | 14% |
| Protein | 45g | 90% |
| Fat | 11g | 17% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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