Instant Pot Gammon
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
55 mins
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Servings
10
-
Calories
252 kcal
-
Course
Dinner
Instant Pot Gammon
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This Instant Pot Gammon recipe is so quick to make and the perfect easy Christmas dinner recipe.
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Ingredients
- 1.75 kg gammon boneless
- 2 cups apple juice
- 1 red onion quartered
- 1 garlic bulb halved
- 2 celery sticks roughly chopped
- 4 bay leaves
- handful fresh thyme
- 1 tsp pepper
- 1 tsp salt
For the peach glaze
- 1 cup cooking liquid from the gammon
- ½ cup peach jam
- 1 tsp Dijon mustard
- 2 tbsp honey
- pinch ground ginger
- pinch garlic powder
- salt and pepper to taste
Instructions
- Place the celery, quartered onion, halved garlic bulb and herbs in the bottom of the Instant Pot then add the gammon to the top.
- Pour in the apple juice and season with salt and pepper.
- Close with the lid and make sure the vent is in sealing position.
- Pressure cook on high pressure for 13 minutes per 500g, my 1.7kg gammon joint took 45 minutes.
- Quick-release the pressure.
- Carefully remove the gammon from the Instant Pot then remove the rind leaving behind a layer of fat.
- Score the fat, taking care not to cut through the meat.
- To make the glaze, combine 1 cup of the gammon's cooking liquid in a small saucepan with the peach jam, Dijon mustard, honey and spices.
- Bring to a simmer and cook for 5 minutes.
- Brush the glaze over the scored gammon then air fry at 170°C for 15-20 minutes, glazing every 5 minutes, until the gammon is golden brown and sticky.
- Remove the gammon, allow to rest for 20 minutes then slice and serve.
Nutrition Information
Show Details
Calories
252kcal
(13%)
Carbohydrates
11g
(4%)
Protein
38g
(76%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.03g
Cholesterol
109mg
(36%)
Sodium
380mg
(16%)
Potassium
721mg
(21%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Vitamin A
53IU
(1%)
Vitamin C
2mg
(2%)
Calcium
33mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 252 kcal
% Daily Value*
| Calories | 252kcal | 13% |
| Carbohydrates | 11g | 4% |
| Protein | 38g | 76% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 109mg | 36% |
| Sodium | 380mg | 16% |
| Potassium | 721mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 53IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 33mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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